The Lane 9 Podcast
A podcast by Heather Caplan RDN and Alexis Fairbanks - Joi
303 Episoade
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64: IE Stories - How an MNT professor is adding HAES to her curriculum
Publicat: 25.05.2018 -
63: IE Stories - It starts with changing some MNT slides
Publicat: 18.05.2018 -
62: Where I've been and where we're going
Publicat: 11.05.2018 -
61: Coaching - A dietitian wants to let go of structure all around
Publicat: 27.04.2018 -
60: Coaching - A dietitian's desire to drop the diet mentality and trust intuitive eating
Publicat: 13.04.2018 -
59: IE Q&A - "I want to eat intuitively, but..."
Publicat: 29.03.2018 -
58: IE Principle 10 - Finally, We Talk About Nutrition
Publicat: 17.03.2018 -
57: IE Principle 9 - How to Enjoy Exercise
Publicat: 09.03.2018 -
56: IE Principle 8 - Respect Your Body
Publicat: 01.03.2018 -
55: IE Principle 7 - Coping With Your Emotions (and Emotional Eating)
Publicat: 23.02.2018 -
54: IE Principle 6 - The Satisfaction Factor
Publicat: 14.02.2018 -
53: IE Principle 5 - How to Feel Your Fullness
Publicat: 07.02.2018 -
52: IE Principle 4 - Permission to Challenge the Food Police
Publicat: 31.01.2018 -
51: IE Principle 3 - Make Peace With ALL Foods
Publicat: 24.01.2018 -
50: IE Principle 2 - Honor Your Hunger
Publicat: 17.01.2018 -
49: IE Principle 1 - Rejecting the Diet Mentality
Publicat: 10.01.2018 -
48: Drop the diet - IE Series Introduction, with co-author Evelyn Tribole
Publicat: 02.01.2018 -
47: The No-BS 2017 Diet Review
Publicat: 22.12.2017 -
46: Think of your website as a welcome mat
Publicat: 15.12.2017 -
45: "I didn't think I was smart enough to be a dietitian."
Publicat: 08.12.2017
Lane 9 is helping female athletes navigate sport, menstrual health, and life through all seasons. Talking about nutrition, body image, period health, and having some fun.