Rebel Weight Loss & Lifestyle
A podcast by Cristy Code Red Nickel - Miercuri
261 Episoade
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Nailing The BASICS
Publicat: 12.08.2020 -
Addressing Criticism Of The Code Red Lifestyle
Publicat: 05.08.2020 -
Being Present In The Moment
Publicat: 29.07.2020 -
Don't Borrow Trouble!
Publicat: 22.07.2020 -
Is Your Weight Holding You back?
Publicat: 15.07.2020 -
Pruning Your Rotten Branches
Publicat: 08.07.2020 -
What STORIES Are You Telling Yourself?
Publicat: 01.07.2020 -
Good, Better and BEST
Publicat: 24.06.2020 -
Become COMFORTABLE With Being UNCOMFORTABLE
Publicat: 17.06.2020 -
A Big WIN For The COACH
Publicat: 10.06.2020 -
Understanding Our IMMUNE SYSTEM: How To NOT Become A Susceptible HOST!
Publicat: 03.06.2020 -
Be BOLD In Your MESSAGE!
Publicat: 27.05.2020 -
There's No Such Thing As "Healthy Weight" - Only Healthy People!
Publicat: 20.05.2020 -
She Lost 200 lbs And Saved Her Own Life
Publicat: 13.05.2020 -
59: IG Q & A with Cari and Cristy
Publicat: 06.05.2020 -
58: The JOY Of Crossing Things Off Your LIST
Publicat: 29.04.2020 -
57: The workaround is NEVER worth it
Publicat: 22.04.2020 -
56: The Role Of Your Mindset In Your Health And Wellness
Publicat: 15.04.2020 -
55: You Can Do It Smiling Or Crying But You're Gonna WORK
Publicat: 08.04.2020 -
54: You Ain't Getting Away With It!
Publicat: 01.04.2020
Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com
