Rebel Weight Loss & Lifestyle
A podcast by Cristy Code Red Nickel - Miercuri
261 Episoade
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THEY'RE COUNTING ON YOUR SURRENDER
Publicat: 05.06.2024 -
3 THINGS I WOULD CHANGE IF I WAS STARTING OVER
Publicat: 29.05.2024 -
THEY WANT WHAT YOU HAVE
Publicat: 22.05.2024 -
Don't let you WEEKEND become your WEAK END
Publicat: 15.05.2024 -
Reset and Recover
Publicat: 08.05.2024 -
Reduce Friction
Publicat: 01.05.2024 -
MY TOP 3 TIPS FOR WORKING FROM HOME
Publicat: 24.04.2024 -
YOU STOPPED DOING WHAT WAS WORKING
Publicat: 17.04.2024 -
YOU WILL KNOW THEM BY THEIR FRUIT
Publicat: 10.04.2024 -
Did I Fat Shame Them?
Publicat: 03.04.2024 -
When the Newness Wears Off
Publicat: 27.03.2024 -
My Answer Will Always be the Same
Publicat: 20.03.2024 -
Fear the ABSENCE of PRESSURE with Chris Cavallini
Publicat: 13.03.2024 -
HOW QUICKLY WE FORGET
Publicat: 06.03.2024 -
BUT IT'S JUST THIS ONCE
Publicat: 28.02.2024 -
EXPLAINING THE CUSTOM PROGRAM
Publicat: 21.02.2024 -
Expecting a miracle when you won't do your part
Publicat: 14.02.2024 -
Don't Sleep One More Night with the Frogs
Publicat: 07.02.2024 -
No, weight loss is NOT all MENTAL!
Publicat: 31.01.2024 -
Learning it vs Living it
Publicat: 24.01.2024
Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com
