Recovering with Danie | Eating Disorder Recovery Podcast
A podcast by Danie van Kay | Licensed eating disorder recovery coach
149 Episoade
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#129: Why food feels rewarding
Publicat: 09.12.2024 -
#128: "Calorie budget" and IIFYM
Publicat: 02.12.2024 -
#126: Controlling someone else's food
Publicat: 25.11.2024 -
#127: Rapid fire Q&A - Broken metabolism, feeling invalid, and more
Publicat: 25.11.2024 -
#125: Asking for permission - how helpful is it?
Publicat: 04.11.2024 -
#124: Q&A with my mum pt. 1 - How did she support me?
Publicat: 29.10.2024 -
#123: My truth about ALL-IN
Publicat: 21.10.2024 -
#122: What to do with no appetite
Publicat: 14.10.2024 -
#121: Lola’s Recovery story
Publicat: 07.10.2024 -
#120: Binging/feasting on safe foods
Publicat: 30.09.2024 -
#119: Atypical anorexia vs. anorexia & building muscle while underweight
Publicat: 23.09.2024 -
#118: How long does recovery take & extreme thirst
Publicat: 16.09.2024 -
#117: Breaking up with diet/wellness culture to sustain your recovery
Publicat: 09.09.2024 -
#116: Settling for mediocrity
Publicat: 02.09.2024 -
#115: "Help, I'm triggered!" & a new Bootcamp offer
Publicat: 26.08.2024 -
#114: Weight restored but incredibly disordered, and a Q&A
Publicat: 19.08.2024 -
#113: Q&A - Going in patient, feasting, and more
Publicat: 12.08.2024 -
#112: Q&A - All about being stuck and overcoming your fears
Publicat: 05.08.2024 -
#111: How my physical health struggles almost fired off my genetic predisposition
Publicat: 17.07.2024 -
#110: The "getting unstuck" phase in recovery
Publicat: 24.06.2024
In this podcast, I will cover eating disorder recovery related topics, and I will also sprinkle in conversations on dating, intimacy, self reflection, inner critic, having a chronic illness, navigating life in your 30s... basically anything that has to do with normal day today life as a fully recovered eating disorder recovery coach! Whether you struggle with anorexia, bulimia, or something in between, I'd love to take you along on the road to full food freedom! If you want to know more or get in touch, you can find me on Instagram @danievankay or website www.danievankay.com
