Recovering with Danie | Eating Disorder Recovery Podcast

A podcast by Danie van Kay | Licensed eating disorder recovery coach

149 Episoade

#89: Rapid fire Q&A - comparing, realistic extreme hunger, going cold turkey and more
Publicat: 29.01.2024
#88: Dating with an eating disorder
Publicat: 22.01.2024
#87: The honest truth on whether recovery is worth it when having comorbidity
Publicat: 15.01.2024
#86: Gaining weight without the presence of extreme hunger & chronic discomfort PTSD
Publicat: 08.01.2024
#85: The plate-by-plate approach®
Publicat: 01.01.2024
#84: Weight gain - how to stop postponing the inevitable
Publicat: 25.12.2023
#83: Here's your reminder that event restriction needs to STOP!
Publicat: 22.12.2023
#82: "Feasting" after being recovered
Publicat: 11.12.2023
#81: Coping with going ALL-IN during Christmas and family members
Publicat: 04.12.2023
#80: When to transition from a meal-plan to intuitive eating?
Publicat: 27.11.2023
#79: Why quasi recovery is the most dangerous phase to be in
Publicat: 20.11.2023
#78: Eating in abundance & WTF are clinics doing?
Publicat: 12.11.2023
#77: Can I recover in 6 weeks?
Publicat: 06.11.2023
#76: Q&A pt 5: Edema, protein bars, period at a low weight and more
Publicat: 30.10.2023
75: Q&A part 4: identity crisis in recovery, food guilt, body shaming, counting calories and more
Publicat: 23.10.2023
#74: Q&A pt 3 - Recovering when not underweight, cope with weight gain, going inpatient & I can’t stop eating sugar
Publicat: 16.10.2023
#73: Q&A pt 2 - Can I still recover at age 40, recovering in a thin body, exercise compulsion and more
Publicat: 09.10.2023
#72: Q&A - my dating life, night eating, feasting & recovery burnout
Publicat: 02.10.2023
#71: Do I need a mealplan or plan in general?
Publicat: 25.09.2023
#70: The dangers of negative self talk in recovery
Publicat: 18.09.2023

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In this podcast, I will cover eating disorder recovery related topics, and I will also sprinkle in conversations on dating, intimacy, self reflection, inner critic, having a chronic illness, navigating life in your 30s... basically anything that has to do with normal day today life as a fully recovered eating disorder recovery coach! Whether you struggle with anorexia, bulimia, or something in between, I'd love to take you along on the road to full food freedom! If you want to know more or get in touch, you can find me on Instagram @danievankay or website www.danievankay.com

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149 Episoade

#89: Rapid fire Q&A - comparing, realistic extreme hunger, going cold turkey and more

#88: Dating with an eating disorder

#87: The honest truth on whether recovery is worth it when having comorbidity

#86: Gaining weight without the presence of extreme hunger & chronic discomfort PTSD

#85: The plate-by-plate approach®

#84: Weight gain - how to stop postponing the inevitable

#83: Here's your reminder that event restriction needs to STOP!

#82: "Feasting" after being recovered

#81: Coping with going ALL-IN during Christmas and family members

#80: When to transition from a meal-plan to intuitive eating?

#79: Why quasi recovery is the most dangerous phase to be in

#78: Eating in abundance & WTF are clinics doing?

#77: Can I recover in 6 weeks?

#76: Q&A pt 5: Edema, protein bars, period at a low weight and more

75: Q&A part 4: identity crisis in recovery, food guilt, body shaming, counting calories and more

#74: Q&A pt 3 - Recovering when not underweight, cope with weight gain, going inpatient & I can’t stop eating sugar

#73: Q&A pt 2 - Can I still recover at age 40, recovering in a thin body, exercise compulsion and more

#72: Q&A - my dating life, night eating, feasting & recovery burnout

#71: Do I need a mealplan or plan in general?

#70: The dangers of negative self talk in recovery