88 Episoade

  1. Ep 28: Lifescapes w/ Wayne Jones

    Publicat: 02.11.2020

  2. Ep 27: Second Wind

    Publicat: 26.10.2020

  3. Ep 26: Unified Mindfulness w/ Julianna Raye

    Publicat: 19.10.2020

  4. Ep 25: Big Sky

    Publicat: 12.10.2020

  5. Ep 24: Therapeutic Music w/ Ryan Judd

    Publicat: 05.10.2020

  6. Ep 23: Keep Moving

    Publicat: 28.09.2020

  7. Ep 21: Time To Relax

    Publicat: 14.09.2020

  8. Ep 20: Meditation Music w/ Jason Campbell

    Publicat: 07.09.2020

  9. Ep 19: What Comes Next

    Publicat: 31.08.2020

  10. Ep 18: Transforming Stress into Purpose w/ Jam Alker

    Publicat: 24.08.2020

  11. Ep 17: Hope

    Publicat: 17.08.2020

  12. Ep 16: "ACES w/ Jody Bilstrom"

    Publicat: 10.08.2020

  13. Ep 15: "Nanny"

    Publicat: 03.08.2020

  14. Ep 14: Tommy Rosen on Breath

    Publicat: 27.07.2020

  15. Ep 13: Return of the Sun

    Publicat: 20.07.2020

  16. Ep 12: 3 am

    Publicat: 13.07.2020

  17. Ep 11: First Thaw

    Publicat: 06.07.2020

  18. Ep 10: Blue Zone

    Publicat: 29.06.2020

  19. Ep 9: The Lake

    Publicat: 22.06.2020

  20. Ep 8: Awakening

    Publicat: 15.06.2020

4 / 5

Everybody reaches for something when they get stressed, and music turns off the stress response faster than any oral medication. In this podcast, board-certified music therapist Tim Ringgold shares instrumental music he wrote during the first 40 days of the COVID-19 lockdown specifically to comfort and uplift others.

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