134 Episoade

  1. Group Chat: 5th Ave. Mile, 20k vs. Half-Marathon, Mo Farah's Legacy, Goats, and Field Storming

    Publicat: 12.09.2023

  2. Coach's Corner: Peak Marathon Training Workouts

    Publicat: 08.09.2023

  3. Ask-Kara-Anything: 2023 World Championships

    Publicat: 05.09.2023

  4. Behind the Running Influencer - Laura Green

    Publicat: 01.09.2023

  5. Group Chat: Keeping the Faith (Kipyegon) and Dozens of World Championship Highlights & Opinions

    Publicat: 29.08.2023

  6. Finding Fast: Pre-Marathon Season

    Publicat: 25.08.2023

  7. Group Chat: World Championships, Noah Lyles, Jakob Ingebrigtsen, and Leadville

    Publicat: 22.08.2023

  8. Book Club: "Everything All at Once" by Steph Catudal

    Publicat: 18.08.2023

  9. Group Chat: Threads, Falmouth Road Race, & World Rankings System

    Publicat: 15.08.2023

  10. Chat with a Pro: Nikki Hiltz

    Publicat: 11.08.2023

  11. Group Chat: Olympic Marathon Trials Hot Takes, Best Female Road Runner, and Flying Elbows

    Publicat: 08.08.2023

  12. Kofuzi, Tommie Runz, and Peter Bromka Discuss Running Influencers

    Publicat: 04.08.2023

  13. Super Shoe Showdown: Kara Goucher and Peter Bromka

    Publicat: 01.08.2023

  14. Group Chat: Our Favorite Moments of 2023 and What We're Excited About

    Publicat: 01.08.2023

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A running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches. We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lindsey Hein, Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.

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