Rethinking Wellness
A podcast by Christy Harrison, MPH, RD, CEDS - Luni
123 Episoade
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How to Handle an Anxious Gut (Best Of)
Publicat: 17.03.2025 -
Getting Savvy About Science, Spirituality, and Social Media with Amelia Hruby
Publicat: 10.03.2025 -
Blood-Sugar Myths and Intuitive Eating for Diabetes with Janice Dada
Publicat: 03.03.2025 -
Vitamin D and Health Outcomes, Part 2
Publicat: 24.02.2025 -
"All Instinct, No Rational Thought," and Other Myths About Intuitive Eating - with Elyse Resch
Publicat: 17.02.2025 -
When Sugar Is Survival, or: the Importance of Eating When You’re Not Hungry
Publicat: 10.02.2025 -
Disordered Eating, Dubious Diagnoses, and Autoimmune Disease with Abbie Attwood
Publicat: 03.02.2025 -
Vitamin D and Health Outcomes, Part 1
Publicat: 27.01.2025 -
Wellness Culture, Chronic Illness, and Digestive Issues with Jonathan Vatner
Publicat: 20.01.2025 -
Is Magnesium a Miracle Mineral, or Just Another Wellness Fad?
Publicat: 13.01.2025 -
How Is Your Relationship with Alcohol? Ft. Jenna Hollenstein
Publicat: 06.01.2025 -
Best Of: Weight Loss and Wellness, and Differences in Our Perceptions of Risk
Publicat: 23.12.2024 -
Fashion for Every Body, Functional-Medicine Failings, and Finding Your True Style with Dacy Gillespie
Publicat: 16.12.2024 -
How to Talk to People Who Swear By Dubious Wellness Treatments
Publicat: 09.12.2024 -
Seed Oils, Intermittent Fasting, and How RFK Jr. Advisor Casey Means Encourages Dubious Wellness Practices
Publicat: 04.12.2024 -
Overcoming Orthorexia, Conspiracy Theories, and Toxic Wellness Culture with Katherine Metzelaar
Publicat: 02.12.2024 -
Do Artificial Food Additives Cause ADHD?
Publicat: 18.11.2024 -
Chronic Illness, Orthorexia, and Alternative Medicine with Asher Pandjiris
Publicat: 11.11.2024 -
From Anti-Vax “Crunchy Mom” to Public-Health Nurse with Lydia Greene
Publicat: 04.11.2024 -
Sugar and Health: A Deep Dive Into the Science
Publicat: 28.10.2024
Rethinking Wellness offers critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being. We explore the science (or lack thereof) behind popular wellness diets, the role of influencers and social-media algorithms in spreading wellness misinformation, problematic practices in the alternative- and integrative-medicine space, how wellness culture often drives disordered eating, the truth about trending topics like gut health, how to avoid getting taken advantage of when you’re desperate for help and healing, and how to care for yourself in a deeply flawed healthcare system without falling into wellness traps. **This podcast feed shares generous previews and very occasional full-length episodes. To hear everything, become a paid subscriber at rethinkingwellness.substack.com.** rethinkingwellness.substack.com
