123 Episoade

  1. How to Handle Bizarre Wellness Claims, Plus the Real Scoop on Seed Oils

    Publicat: 20.09.2023

  2. Bonus: How Social Media and Wellness Culture Can Harm Your Well-Being with Ling Ling Huang

    Publicat: 15.09.2023

  3. Wellness Culture and the Myth of "Natural" Beauty with Ling Ling Huang

    Publicat: 11.09.2023

  4. Bonus: How to Support a Loved One with Chronic Illness with Eliza Wheeler

    Publicat: 01.09.2023

  5. How Disordered Eating Can Play Into Chronic Illness with Eliza Wheeler

    Publicat: 28.08.2023

  6. Bonus: Friends in Wellness Culture, the Anti-Aging Trap, and More

    Publicat: 25.08.2023

  7. A Former Wellness Influencer Shares What It Was Really Like with Lee Tilghman

    Publicat: 14.08.2023

  8. Bonus: Food and Farming without Wellness Culture, Mindful Eating without Dieting, and More

    Publicat: 11.08.2023

  9. "Food Noise" and Diet Drugs, Not Wanting Sweet Foods, and More

    Publicat: 31.07.2023

  10. Challenging Conspiracy Theories and Embracing Science with Dr. Dan Wilson

    Publicat: 31.07.2023

  11. Why Rave Reviews of Wellness Diets Are Probably Wrong with Rennie Dyball

    Publicat: 17.07.2023

  12. Why Wellness Sells - the Benefits and Harms of Wellness Culture with Colleen Derkatch

    Publicat: 03.07.2023

  13. Cooking Without Wellness Rules and How Social Media Is Like Diet Culture with Julia Turshen

    Publicat: 19.06.2023

  14. How to Fight Wellness Misinformation and Counter Conspiracy Theories with Seema Yasmin

    Publicat: 05.06.2023

  15. The Harms of Social Media, and Giving Up a Career as a Fitness Influencer with Mary Jelkovsky

    Publicat: 22.05.2023

  16. The Allure of Alternative Medicine and Parenting in the Age of Diet Culture with Virginia Sole-Smith

    Publicat: 08.05.2023

  17. The Wellness Trap with Christy Harrison and Katie Dalebout

    Publicat: 24.04.2023

  18. The Wellness to Woo Pipeline, and the Kids in the Long Shadow of Clean Eating with Laura Thomas

    Publicat: 10.04.2023

  19. The Problems with "Natural" Wellness with Alan Levinovitz

    Publicat: 27.03.2023

  20. Health Anxiety, Wellness Misinformation, and Media Literacy with Casey Gueren

    Publicat: 13.03.2023

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Rethinking Wellness offers critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being. We explore the science (or lack thereof) behind popular wellness diets, the role of influencers and social-media algorithms in spreading wellness misinformation, problematic practices in the alternative- and integrative-medicine space, how wellness culture often drives disordered eating, the truth about trending topics like gut health, how to avoid getting taken advantage of when you’re desperate for help and healing, and how to care for yourself in a deeply flawed healthcare system without falling into wellness traps. **This podcast feed shares generous previews and very occasional full-length episodes. To hear everything, become a paid subscriber at rethinkingwellness.substack.com.** rethinkingwellness.substack.com

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