56 Episoade

  1. Callum Becomes A World Champs Silver Medalist, Ben Wins Skopje Half and Tom Gets A New Shower Head | Run It Three Ways EP:38

    Publicat: 05.10.2023

  2. Callum Crowned UK Champ, Tom Witnesses A WR In Berlin And Ben Runs a 10K PB | Run It Three Ways EP:37

    Publicat: 27.09.2023

  3. The Big Budapest Breakdown | Run It Three Ways EP:36

    Publicat: 01.09.2023

  4. Jakob Trolls The World Champs, Ben Reveals His Super-Shoe Stash And Callum Pb’s In Aldi | Run It Three Ways EP:35

    Publicat: 22.08.2023

  5. Possibly The Worst Podcast Episode Ever Recorded | Run It Three Ways Ep:34

    Publicat: 16.08.2023

  6. Ben Goes Wild In Glasgow, Tom Hits Some Big Miles And Callum Runs A Ridiculous 3:35 | Run It Three Ways EP:33

    Publicat: 07.08.2023

  7. Ben Runs 170km, Callum Goes Lactic and Tom Joins Us From A Spooky German Hotel | Run It Three Ways EP:32

    Publicat: 26.07.2023

  8. Callum's Breakthrough Race, Tom's RDL Routine And Ben's Long Jump Debut | Run It Three Ways EP:30+31

    Publicat: 18.07.2023

  9. Tom Returns To Running, Ben's In Berlin And Callum Races (again) | Run It Three Ways EP:29

    Publicat: 05.07.2023

  10. Ben’s Beach Workout, Tom’s First Run Back and The True Story Behind Callum's New PB | Run It Three Ways EP:28

    Publicat: 26.06.2023

  11. Fast workouts, San Pellegrinos and Birds Of Prey Spotting | Run It Three Ways EP:27

    Publicat: 19.06.2023

  12. The Strava Stud Returns, Callum Fights His Way To A Milestone PB and Ben Tapers For Nothing | Run It Three Ways EP:26

    Publicat: 14.06.2023

  13. Fikka, Faith Kipyegon and Sugar-Free Drinks For Runners | Run It Three Ways EP:25

    Publicat: 06.06.2023

  14. Diamond League Action, 100mile weeks and Running A Mile A Second Too Slow | Run It Three Ways EP:24

    Publicat: 01.06.2023

  15. Night Of The 10,000M PB's Recap + Ben and Callum Race On The Track | Run It Three Ways EP:23

    Publicat: 25.05.2023

  16. Copenhagen Marathon Recap, Night Of The 10,000PB'S Preview and Why Carrots taste better cut up: ANSWERED | Run It Three Ways EP:22

    Publicat: 16.05.2023

  17. Tom goes to Germany, Ben Races a 10miler and Callum Craves a McPlant | Run It Three Ways EP:21

    Publicat: 11.05.2023

  18. Callum Runs A 3:58 Mile At The Penn Relays | Run It Three Ways EP:20

    Publicat: 05.05.2023

  19. London Marathon 2023: Kiptum Dominates, McColgan Drop-out Drama And Tom Throws Tinnies At Runners

    Publicat: 27.04.2023

  20. Ben Runs 2:24 At Boston Marathon | Run It Three Ways EP:18

    Publicat: 25.04.2023

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Any excuse to talk running; Tom, Ben and Callum bring you the 'Run it three ways' weekly podcast talking all things training, racing, shoes and news. Send us you listeners questions to [email protected]

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