284 Episoade

  1. 'Tis The Season To Ditch Diet Culture: “That’s not worth it.” Moving through mental restriction.

    Publicat: 08.11.2021

  2. 'Tis The Season To Ditch Diet Culture Season 2, Episode 1: Compensation and Earning Your Food

    Publicat: 01.11.2021

  3. Meet Anna Liptak- Runner, Coach & Producer of the New Film "I'm Not A Runner"

    Publicat: 29.10.2021

  4. Introducing Season 2 of 'Tis The Season To Ditch Diet Culture!

    Publicat: 25.10.2021

  5. Everything You Need To Know About Sports Bras with Bravolution Founder Laura Tempesta

    Publicat: 30.08.2021

  6. How the Sports Bra Squad Has Evolved Over the Last 5 Years

    Publicat: 12.07.2021

  7. Dr. Lexie Kite on The Poison Punch Podcast-More Than A Body: More Than a Body: Your Body is an Instrument, Not an Ornament

    Publicat: 05.04.2021

  8. Introducing The Poison Punch Podcast: Episode 1 Whole 30

    Publicat: 22.02.2021

  9. The Thanksgiving Episode...Are You Okay?

    Publicat: 25.11.2020

  10. BALG Guided Runs 4 x 2 Minutes, 2 x 1 Minute

    Publicat: 28.07.2020

  11. Guided Runs 4 x 4 Minutes with 2 Minutes Recovery

    Publicat: 14.07.2020

  12. BALG Guided Runs: 4 x 1 minute, 2 x 2 minute Spicy Efforts

    Publicat: 07.07.2020

  13. BALG Guided Runs: Short and Spicy Ladder Up & Ladder Down

    Publicat: 23.06.2020

  14. BALG Guided Run! 6 x 2 Minutes Of Spice with 1 Minute Recovery

    Publicat: 16.06.2020

  15. BALG Guided Runs: 5, 4, 3, 2, 1

    Publicat: 09.06.2020

  16. BALG Guided Runs: 45 Second Hill Repeats With Coach John Honerkamp

    Publicat: 05.06.2020

  17. BALG Guided Runs 2 x 2/1 Spicy Efforts

    Publicat: 02.06.2020

  18. BALG Guided Run: THE MILE TIME TRIAL!!!!

    Publicat: 12.05.2020

  19. BALG Guided Run: Shorty, Spicy Ladder

    Publicat: 28.04.2020

  20. Guided Run Count-Up to Count-Down

    Publicat: 21.04.2020

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Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.

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