Runners FM
A podcast by Andreas Almkvist & Victor Smångs
13 Episoade
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13. The Jonah Rosner. Caffeine, Tapering, Carbon fibre, Marathon, Strength training and so much more!
Publicat: 22.10.2024 -
12. The Marathon. MATT FOX DID IT! Chicago Marathon highlights! When will Victor start running Marathons? What is good marathon training?
Publicat: 16.10.2024 -
11. The Last Interview Before Chicago With Matt Fox from Sweat Elite
Publicat: 13.10.2024 -
10. The Fastest Dane: Marathon Insights from Jacob Simonsen! Discover key strategies for managing pain and expanding your "pain cave", the vital role of recovery, energy intake tips, and valuable insi
Publicat: 09.10.2024 -
09. The Follow Up. Lines test results are in, what's the verdict? Some more thoughts about routine, Aerobic base shortage and general test talk.
Publicat: 02.10.2024 -
08. The Breath In Focus. Optimal amounts of breaths when running?! Why exactly is Victor breathing in to a blue ballon every morning? The best way to strengthen your respiratory system.
Publicat: 25.09.2024 -
07. The next training block: Geeky training talk with Victor's coach Mads. Max speed, tapering, heat training, strides and so much more!
Publicat: 18.09.2024 -
06. The First Q&A
Publicat: 11.09.2024 -
05. The Shoe Rotation With "Ben Is Running"
Publicat: 06.09.2024 -
04. The Routine
Publicat: 02.09.2024 -
03. The BAMM Special
Publicat: 30.08.2024 -
02. The LT1
Publicat: 26.08.2024 -
01. The Big Presentation
Publicat: 24.08.2024
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A podcast focusing on anything and everything to do with running. Subscribe on Spotify and Apple Podcasts to be more entertained on your journey towards becoming a better runner. Hosted on Acast. See acast.com/privacy for more information.
