130 Episoade

  1. 110: Cheating OCD And What To Do About It

    Publicat: 25.12.2021
  2. 109: Mental Illness and Demonic Possession

    Publicat: 18.12.2021
  3. 108: When Silence Makes Us Anxious

    Publicat: 11.12.2021
  4. 107: Helping a Scrupulous Partner

    Publicat: 04.12.2021
  5. 106: When the Church Gets it Wrong on Suicide

    Publicat: 27.11.2021
  6. 105: What's a Crisis Plan and How do I Make One?

    Publicat: 20.11.2021
  7. 104: Did Adam and Eve Have Anxiety?

    Publicat: 13.11.2021
  8. 103: When The News Robs Our Mental Wellbeing

    Publicat: 06.11.2021
  9. 102: How Do I Stop Comparing Myself to Others?

    Publicat: 30.10.2021
  10. 101: When I Need To Walk Out of Mass

    Publicat: 23.10.2021
  11. 100: Do I need a Catholic Therapist?

    Publicat: 16.10.2021
  12. 99: How Do We Know When a Therapist is Bad?

    Publicat: 09.10.2021
  13. 98: When Church is a Trigger

    Publicat: 02.10.2021
  14. 97: The Battle Against Perfectionism

    Publicat: 25.09.2021
  15. 96: Honoring Your Father and Mother With Boundaries

    Publicat: 18.09.2021
  16. 95: OCD and planning for the future

    Publicat: 11.09.2021
  17. 94: When Confession Doesn't Feel Good

    Publicat: 04.09.2021
  18. 93: Do I Use My Mental Health As a Crutch?

    Publicat: 28.08.2021
  19. 92: When Medication Dosages Keep Going Up

    Publicat: 21.08.2021
  20. 91: Does Jesus Want Us To Hate Ourselves?

    Publicat: 14.08.2021

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A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.

Visit the podcast's native language site