Seems Like Diet Culture
A podcast by Mallory Page, RD - Joi
154 Episoade
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150. Can You ACTUALLY Be Healthy at Any Size?
Publicat: 20.02.2025 -
149. Super Bowl Ads & Diet Culture (Controversy!)
Publicat: 13.02.2025 -
148. What is Your Happy Weight?
Publicat: 06.02.2025 -
147. 6 Red Flags of Intuitive Eating 🚩
Publicat: 30.01.2025 -
146. Red No. 3 is BANNED - Everything You Need to Know
Publicat: 23.01.2025 -
145. How the Tiktok Ban Impacts Diet Culture
Publicat: 16.01.2025 -
144. Plastic Surgery, Botox, & Filler
Publicat: 09.01.2025 -
143. What If You Didn't Set a Weight Loss or Physique Goal?
Publicat: 02.01.2025 -
142. Earning Your Food is BS - Here's Why
Publicat: 26.12.2024 -
141. How to Stop Thinking About Food
Publicat: 19.12.2024 -
140. Books and Beauty Standards
Publicat: 12.12.2024 -
138. Alcohol - Can You Be Intuitive With It?
Publicat: 05.12.2024 -
137. Body Image Survival Guide
Publicat: 28.11.2024 -
136. Are You Buying Into Diet Culture Unknowingly?
Publicat: 21.11.2024 -
135. Mental Hunger & Food Noise
Publicat: 14.11.2024 -
134. For The Times That You Have No Energy For Food
Publicat: 07.11.2024 -
133. Should You Have A "Winter Arc"?
Publicat: 31.10.2024 -
132. The Victoria's Secret Fashion Show
Publicat: 24.10.2024 -
131. The Truth About Calorie Counting
Publicat: 17.10.2024 -
130. 7 Diet Culture Trends I Like
Publicat: 10.10.2024
Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information through a mix of solo episodes, guest shows and listener Q&As, all aimed at helping you learn what your version of health looks like. To work with me, go here https://pico.link/malloryjpage and to keep up with me, follow me on Instagram https://www.instagram.com/malloryjpage/
