193 Episoade

  1. Episode 8: Take a Breath.

    Publicat: 22.10.2023
  2. Episode 7: Eat Only What You Bring.

    Publicat: 15.10.2023
  3. Episode 6: S T R E T C H

    Publicat: 08.10.2023
  4. Episode 5: Eat Slowly

    Publicat: 01.10.2023
  5. Episode 4: Revisiting Your Morning Routine

    Publicat: 24.09.2023
  6. Episode 3: Create Your 23-24 Playlist.

    Publicat: 17.09.2023
  7. Episode 2: Take a Walk!

    Publicat: 10.09.2023
  8. Episode 1: How Do You Want to Feel This Year?

    Publicat: 03.09.2023
  9. Episode 35: Hello Summer

    Publicat: 21.05.2023
  10. Episode 34: Loving Our Bodies

    Publicat: 14.05.2023
  11. Episode 33: Design Your Summer.

    Publicat: 07.05.2023
  12. Episode 32: Create Your Vision Board.

    Publicat: 30.04.2023
  13. Episode 31: A Very Special Challenge

    Publicat: 23.04.2023
  14. Episode 30: Mind Your UPEs.

    Publicat: 16.04.2023
  15. Episode 29: Revisiting Your Morning Routine

    Publicat: 09.04.2023
  16. Episode 28: Shut Down Those Socials!

    Publicat: 02.04.2023
  17. Episode 27: Join Us!

    Publicat: 26.03.2023
  18. Episode 26: Discipline Over Willpower

    Publicat: 19.03.2023
  19. Episode 25: Eat Until Satisfied.

    Publicat: 12.03.2023
  20. Episode 24: LYBL, Really!

    Publicat: 05.03.2023

4 / 10

Self-Care for Educators is the podcast for creating happy, healthy, inspired, badass educators. Host Tina H. Boogren is a lifelong educator, the author of numerous books, and an associate for Solution Tree and Marzano Resources. Each week, Tina will help educators dig into the essential work of self-care via bite-sized episodes that fit into your busy schedule. If you are a teacher, administrator, counselor, coach, singleton, or simply considering a career in education, this podcast is for you. Because truth be told, this isn't just a podcast; this is a community. We are the caretakers. It's time to find ourselves again so we can create lives we don't need to escape from. You are welcome here.

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