Self Care Szn.
A podcast by Caitlin DeChiara
Categories:
56 Episoade
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16. it's okay to feel like shit...
Publicat: 01.05.2023 -
15. simple ways to create a productive lifestyle
Publicat: 24.04.2023 -
14. spring favorites you need in your life
Publicat: 17.04.2023 -
13. getting back into routine 101
Publicat: 10.04.2023 -
12. spring has sprung: let's glow up
Publicat: 27.03.2023 -
11. in my loner era
Publicat: 20.03.2023 -
10. im too old for this sh*t
Publicat: 13.03.2023 -
09. the art of being alone
Publicat: 06.03.2023 -
08. where energy goes, energy flows
Publicat: 20.02.2023 -
07. birth control, coming off the pill & surviving your period
Publicat: 13.02.2023 -
06. LET'S GET REAL: 2023 pressures, being in a funk and dealing with change
Publicat: 06.02.2023 -
05. new month prep/reset & setting up for success
Publicat: 30.01.2023 -
04. self care essentials/MUST haves
Publicat: 23.01.2023 -
03. my anxiety story & how to stop letting it dictate your everyday life
Publicat: 16.01.2023 -
02. stay on track in 2023 & how to actually stick to your goals
Publicat: 09.01.2023 -
01. get to know me, what self care means to me & how im feeling
Publicat: 02.01.2023
Self care is so much more than a hot bath when you're stressed or splurging on your fav beauty product. Tune in every Monday to Self Care Szn with Caitlin DeChiara where she dives into building confidence, becoming the best version of you and so much more! (@selfcaresznpodcast @caitlindechiara @thatwellnessgurl)
