226 Episoade

  1. Resiliency: bouncing back and handling life challenges

    Publicat: 10.01.2022
  2. 2022, let’s talk evolutions rather than resolutions!

    Publicat: 03.01.2022
  3. Reducing emotional friction by learning to be more patient

    Publicat: 27.12.2021
  4. Applying Self-Coaching to every day challenges

    Publicat: 20.12.2021
  5. Practical Self-Coaching for more effective living

    Publicat: 13.12.2021
  6. 7 Self-Coaching secrets to a happier life

    Publicat: 06.12.2021
  7. Improving your social/people skills: going from small talk to real talk

    Publicat: 29.11.2021
  8. Shoulda, coulda, woulda: living without regrets

    Publicat: 22.11.2021
  9. Active-Mind, Passive-Mind, No-Mind: Do you know which state of mind serves you and which hurts you?

    Publicat: 16.11.2021
  10. Nature, our best therapist

    Publicat: 08.11.2021
  11. Living your hopeful present

    Publicat: 01.11.2021
  12. Oops! What happened after I ruined this week’s podcast

    Publicat: 25.10.2021
  13. Toxic friends, toxic relationships: never be disappointed again. Never!

    Publicat: 11.10.2021
  14. Becoming more effective by saying goodbye to procrastination

    Publicat: 04.10.2021
  15. They say life is short–here’s how to make it longer

    Publicat: 27.09.2021
  16. Are you too sensitive?

    Publicat: 20.09.2021
  17. Surrender vs. Control: your happiness depends on knowing the difference

    Publicat: 13.09.2021
  18. Toxic Positivity: when being positive hurts

    Publicat: 06.09.2021
  19. Part 2: The psychology of relating in cyber space

    Publicat: 30.08.2021
  20. Part One: The psychology of relating in cyberspace

    Publicat: 23.08.2021

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Whether you’re dealing with anxiety, depression, panic, relationship difficulties, or losing weight, Self-Coaching is a proven way of achieving the life you want–-the life you deserve.

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