52 Episoade

  1. Naming The Need For "Order"

    Publicat: 27.12.2023

  2. "Order" and the Big Reveal

    Publicat: 20.12.2023

  3. More on Joseph and "Order": On Genesis 41:1-44:17

    Publicat: 13.12.2023

  4. "Order" in Joseph's Extraordinary Dreams

    Publicat: 07.12.2023

  5. Loving Acts Through Patience: On the VaYishlach

    Publicat: 30.11.2023

  6. Jacob, Leah, Rachel and the "Middah" of Patience

    Publicat: 23.11.2023

  7. Building Wells of Patience

    Publicat: 15.11.2023

  8. The Flow of Patience

    Publicat: 09.11.2023

  9. Equanimity in Dark Times

    Publicat: 02.11.2023

  10. Equanimity and Abraham

    Publicat: 26.10.2023

  11. Equanimity and Noaḥ

    Publicat: 24.10.2023

  12. Equanimity and Bereshit

    Publicat: 23.10.2023

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How can Torah help you improve your self-control? With the help of Menahem Mendel Lefin's Cheshbon haNefesh, an important 19th-century work on character refinement, we delve into the weekly Torah portion to seek wisdom on refining our traits and mastering our moods and emotions. Listen in as Modya Silver, a psychotherapist and author, and David Gottlieb, a scholar of Jewish history and a teacher of Jewish contemplative practice, uncover the ethical wisdom contained in each weekly reading.

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