Sh!t That Goes On In Our Heads
A podcast by G-Rex and Dirty Skittles, Bleav - Marți
153 Episoade
-
Beth and Noel’s Mental Health Journey – Part 2: The Caregiver’s Perspective
Publicat: 31.07.2025 -
Beth and Noel’s Mental Health Journey – Part 1: Surviving the Storm
Publicat: 29.07.2025 -
Melissa Osorio on Healing Hidden Trauma and Reclaiming Your Life Through Ayahuasca
Publicat: 24.07.2025 -
Marie’s Way: A Journey Through Loss, Love, and Light
Publicat: 22.07.2025 -
How Richard Taite Transformed Addiction Into Purpose and Healing
Publicat: 17.07.2025 -
Masculinity, Coaching & Mental Health: A Candid Talk with Tim Racki
Publicat: 15.07.2025 -
Boundaries, Burnout & the Brain-Heart Connection with Kate
Publicat: 08.07.2025 -
Laughter, Loss and Lessons: Season 11 Mental Health Wrap-Up
Publicat: 01.07.2025 -
From Anxiety to Empowerment: Ilise Talks Social Media, Empathy, and Mental Health Truths
Publicat: 24.06.2025 -
Faith, Fatherhood & Forgiveness: Austin Davis Breaks the Cycle
Publicat: 17.06.2025 -
Grounded and Growing: Amy’s Fight Against Anxiety and Self-Worth Struggles
Publicat: 10.06.2025 -
Yalda’s Truth: Surviving Postpartum Depression and Finding Purpose
Publicat: 03.06.2025 -
Finding Light After Loss: How Lynda Rebuilt Her Life and Inner Glow
Publicat: 27.05.2025 -
Stefani Gets Real About Dog Phobias, Kids, and Mental Health Wins
Publicat: 20.05.2025 -
How to Set Boundaries at Work Without Burning Bridges – Tips from Suzanne
Publicat: 13.05.2025 -
🎧 Inside the OCD Mind Loop: Valerie Breaks the Silence on Mental Health
Publicat: 06.05.2025 -
Grief, Growth & Grit: Pearl on Losing Her Son and Learning to Live Again
Publicat: 29.04.2025 -
Therapy Isn’t Scary: Breaking Mental Health Myths with Dr. Bonnie Wims
Publicat: 22.04.2025 -
Middle Fingers, Mental Health, and Milestones: Wrapping Season 10 with Love and Laughter
Publicat: 15.04.2025 -
Stressed, Depressed, Anxious—Summer’s Story of Survival and Self-Love
Publicat: 08.04.2025
”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.
