Sigma Nutrition Radio

589 Episoade

1. #295: Ben House, PhD – How Much of a Surplus Do Advanced Lifters Need for Optimal Muscle Gain?

   Publicat: 21.08.2019
2. #294: Nicola Guess, PhD, RD - Prediabetes & Type 2 Diabetes Nutrition

   Publicat: 12.08.2019
3. #293: Jessica Setnick, RD – Orthorexia: Positive vs. Pathological Nutrition

   Publicat: 07.08.2019
4. #292: Prof. Alexandra Johnstone, PhD – Appetite Control, Satiety & Diet Interventions

   Publicat: 31.07.2019
5. #291: Gab Fundaro, PhD – Gut Microbiome, Bacterial Diversity & the Impact of Diet & Probiotics

   Publicat: 24.07.2019
6. #290: Menno Henselmans & Eric Helms, PhD - Diet Breaks, Calorie Cycling & Muscle Retention

   Publicat: 15.07.2019
7. #289 Ciaran Fairman, PhD – Exercise Interventions in Cancer Treatment

   Publicat: 05.07.2019
8. #288: Ted Ryce: Meditation, Communication & Understanding Behaviours

   Publicat: 26.06.2019
9. #287: Gregg Slater - Dietary Fatigue, Nutrition Periodization & the Deficit-Adherence Model

   Publicat: 19.06.2019
10. #286: James Morton, PhD - Fuelling Elite Sport: Team Sky, Liverpool FC & Carbohydrate Periodization

    Publicat: 11.06.2019
11. #285: What is Health? A Conceptual Framework

    Publicat: 04.06.2019
12. #284: Simone Harding – Tackling Negative Body Image & Weight Stigma

    Publicat: 28.05.2019
13. #283: Alun Williams, PhD - The Genetics & Science Behind the Historic Caster Semenya/IAAF Case

    Publicat: 21.05.2019
14. #282: Louise Burke, PhD - Project Supernova: The Science of Fuelling Elite Athletes

    Publicat: 14.05.2019
15. #281: Jake Linardon, PhD – Eating Disorders, Binge Eating & Body Image

    Publicat: 06.05.2019
16. #280: Kirsty Elliot-Sale, PhD – Energy Availability, Menstrual Disorders & RED-S

    Publicat: 30.04.2019
17. #279: Avrum Bluming, MD & Carol Tavris, PhD – Estrogen, Menopause & Misconceptions About Hormone Replacement

    Publicat: 23.04.2019
18. #278: Jackson Peos, PhD – The ICECAP Trial, Intermittent Energy Restriction & the Science of Diet Breaks

    Publicat: 16.04.2019
19. #277: Eric Helms, PhD - Non-Quantitative Dieting, Personal Experiments & Optimal Weight Gain for Hypertrophy

    Publicat: 09.04.2019
20. #276: Nick Gant, PhD - Neurometabolism: Brain Function, Fatigue & Nutritient Interventions

    Publicat: 02.04.2019