Sigma Nutrition Radio

589 Episoade

1. #541: Lean Mass Hyper Responders & the Lipid Energy Model: Do the Claims Stand Up to Scrutiny?

   Publicat: 05.11.2024
2. Fasting for Health: What Do We Know? (SNP34)

   Publicat: 29.10.2024
3. #540: How Can We Improve Body Image and Self-Esteem Without Physique Change? – Gabrielle Fundaro, PhD & Eric Trexler, PhD

   Publicat: 22.10.2024
4. #539: How Does Carbohydrate Availability Impact Resistance Training? – Cliff Harvey, PhD & Eric Helms, PhD

   Publicat: 15.10.2024
5. #538: Can Fish Oil Supplementation Increase Risk of Irregular Heart Rhythms?

   Publicat: 08.10.2024
6. #537: Appetite Regulation, Metabolic Compensation and More – Stephan Guyenet, PhD

   Publicat: 01.10.2024
7. Caffeine Metabolism and Individual Variability

   Publicat: 24.09.2024
8. #536: Improving Sleep in Combat Sports Athletes – Ian Dunican, PhD

   Publicat: 17.09.2024
9. #535: Is This Meta-analysis Good or Bad? – How to Critique Nutrition Studies

   Publicat: 10.09.2024
10. #534: Are Plant-Based Meat Alternatives Healthy? – Matthew Nagra, ND

    Publicat: 03.09.2024
11. Timing of Eating: Energetic Hypothesis (SNP32)

    Publicat: 27.08.2024
12. #533: Making Sense of Omega-3 Supplement Trials – Prof. JoAnn Manson, MD, DrPH

    Publicat: 20.08.2024
13. #532: Dietary Fat: Evidence vs. Misinformation – Alice Lichtenstein, DSc

    Publicat: 13.08.2024
14. #531: Correlation, Causation & Cliché

    Publicat: 06.08.2024
15. What is Regression to the Mean? (SNP31)

    Publicat: 30.07.2024
16. #530: Evidence-based Strategies for Learning & Skill Acquisition – Scott Young

    Publicat: 23.07.2024
17. #529: Addressing Popular Claims About Cholesterol, Dietary Fat and Heart Disease

    Publicat: 16.07.2024
18. #528: Is Unprocessed Red Meat Problematic for Our Health?

    Publicat: 09.07.2024
19. #527: How to Prevent & Treat Hypertension – Dr. Mohammed Alo, DO

    Publicat: 25.06.2024
20. #526: Eating Rate, Food Texture & Satiation – Marlou Lasschuijt, PhD

    Publicat: 18.06.2024