Sleep Junkies
A podcast by Sleep Junkies
55 Episoade
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015: Yoga, meditation and integrative sleep therapies – Deidre O’Connor
Publicat: 01.04.2019 -
014: The science of dreams and dreaming: a brief history – Dr Antonio Zadra
Publicat: 25.03.2019 -
013: Sleep research roundup March 2019 – Dr Neil Stanley
Publicat: 18.03.2019 -
012: Timeshifter: fighting jet lag with light – Mickey Beyer-Clausen
Publicat: 11.03.2019 -
011: Plants, herbs and natural sleep medicine – Dr Josh Corn
Publicat: 04.03.2019 -
010: Light hacking for optimal sleep and circadian biology – Thaddeus Owen
Publicat: 27.02.2019 -
009: Solving sleep problems in school-age children – Prof. Michael Gradisar
Publicat: 18.02.2019 -
008: The impact of daylight saving time on sleep and circadian timing – Miguel Meira e Cruz
Publicat: 11.02.2019 -
007: Cognitive behavioural therapy for insomnia explained – Dr Lindsay Browning
Publicat: 04.02.2019 -
006: The art and science of the power nap – Dr Kasper Janssen
Publicat: 29.01.2019 -
005: Sleep Research Roundup Dec 2018 – Dr Neil Stanley
Publicat: 22.12.2018 -
004: Five mattress buying mistakes – Jerry Cheshire
Publicat: 14.12.2018 -
003: Measuring the sleeping brain – Curzio Vasapollo
Publicat: 05.12.2018 -
002: Can a video game cure your snoring? – Dr Brian Krohn
Publicat: 03.12.2018 -
001: Busting 7 common sleep myths – Dr Neil Stanley
Publicat: 01.12.2018
Sleep Junkies spans the whole conversation about sleep. Interviews with sleep experts, thought-leaders and advocates talking about sleep-centric topics to do with health, science, culture, technology and the sleep industry. Your host is Jeff Mann, the founder and editor of SleepJunkies.com, a website that has been shining a spotlight on sleep since 2012. Sleep Junkies is an independent, research-based blog and community that's dedicated to educating and raising awareness about all aspects of sleep health, advocacy as well as following the wider cultural trends in sleep, including the burgeoning sleep industry.
