Soul Sistas Sleep Meditations - Guided Meditations for Black Women
A podcast by Tsipporah the Explorer
129 Episoade
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Ujamaa Heart Chakra Meditation | Kwanzaa Meditation ❤️💛💚🖤
Publicat: 30.12.2022 -
Ujima /Solar Plexus Mediation | Kwanzaa Meditation ❤️💛💚🖤
Publicat: 29.12.2022 -
Kujichagulia /Sacral Chakra Meditation | Kwanzaa Meditation ❤️💛💚🖤
Publicat: 28.12.2022 -
Umoja /Root Chakra Meditation | Kwanzaa Meditation ❤️💛💚🖤
Publicat: 27.12.2022 -
Holidays Meditation for Bouandaries and Self-Love and JOY 🎄
Publicat: 19.12.2022 -
Thank You | A Meditation for Gratitude - JOIN FREE BLAZE VIRTUAL SUMMIT ALL WEEK LONG!
Publicat: 05.12.2022 -
I AM.. a Black Woman | Meditation for Black Women
Publicat: 14.11.2022 -
Moving with Intention Meditation
Publicat: 30.10.2022 -
Write Our Stories | Indigenous Peoples Day ✊🏾
Publicat: 16.10.2022 -
Growing Pains Visualization and Affirmations
Publicat: 01.09.2022 -
Lean into Your Feminine Energy 💕
Publicat: 25.08.2022 -
Back to School, Back to Work Meditation // Stress Less About School or Work 🏫
Publicat: 22.08.2022 -
Thank you for 100K + Life Updates !!
Publicat: 22.08.2022 -
Juneteenth Meditation ✊🏾✊ - I Honor our breathe and our body for those that could not
Publicat: 19.06.2022 -
Be Present, I Am Safe & Secure
Publicat: 01.06.2022 -
Meditation for Anger, Frustration, Hoplessness
Publicat: 25.05.2022 -
I LOVE My Body! // Inspired by Roe v Wade & the Crown Act
Publicat: 19.05.2022 -
Meditation for Mama // Affirmations for Mother's Day 🌹
Publicat: 12.05.2022 -
Back to Basics with our Breathe // Mental Health Awareness Month
Publicat: 01.05.2022 -
Burn Out Meditation 🔥
Publicat: 27.04.2022
Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day. Asé. -- All donations are appreciated! https://www.buymeacoffee.com/soulsistassleep Hosted by Ausha. See ausha.co/privacy-policy for more information.
