332 Episoade

  1. Ask yourself these 4 questions if you're playing badly in games

    Publicat: 12.01.2024
  2. Top Confidence Killers in Sports

    Publicat: 06.01.2024
  3. Why you need to change your thinking after games.

    Publicat: 05.01.2024
  4. Playing in the Flow State

    Publicat: 04.01.2024
  5. How to Stop Being So Self-Critical

    Publicat: 03.01.2024
  6. Best Goal Setting Strategy for Athletes

    Publicat: 02.01.2024
  7. Visualization technique to help you play relaxed

    Publicat: 13.12.2023
  8. Two Visualization Techniques to Handle Pressure

    Publicat: 12.12.2023
  9. 6 Pregame Exercises to Reduce Sports Anxiety

    Publicat: 11.12.2023
  10. Fear of Failure in Sports: 3 Steps to Reduce Fear of Failure

    Publicat: 08.12.2023
  11. Here's how to manage frustration during games

    Publicat: 03.12.2023
  12. Sport Psychology Training for Athletes

    Publicat: 02.12.2023
  13. How Anxiety Causes Athletes to Hide During Games

    Publicat: 01.12.2023
  14. How to Let Go of Mistakes During Games

    Publicat: 30.11.2023
  15. Overcome Fear of Embarrassment in Sports

    Publicat: 29.11.2023
  16. Stop Freezing During Games: Why Do I Freeze Up During My Performances?

    Publicat: 28.11.2023
  17. Mindset Shifts to Reduce Fear of Failure in Sports

    Publicat: 16.11.2023
  18. 4 Steps to Manage Anxiety Going into a Game

    Publicat: 14.11.2023
  19. 4 Main Reasons Athletes Underperform in Games

    Publicat: 08.11.2023
  20. The Impact of Poor Focus on Performance

    Publicat: 06.11.2023

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Welcome to the Success Starts Within podcast! Sport psychology consultant and mental performance coach, Eli Straw, discusses mental game and sport psychology tips, tools, and techniques you can use to elevate your mindset and reach peak performance.

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