Steph Tranter
A podcast by Steph Tranter
18 Episoade
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Episode 17 - A Client talks about the benefits of Coaching
Publicat: 21.11.2018 -
Episode 16 - The Best Kept Secret to Managing Stress
Publicat: 18.10.2018 -
Episode 10 - My two minute take on Overwhelm
Publicat: 26.08.2018 -
Episode 11 - My two minute take on Getting More Stuff Done!
Publicat: 26.08.2018 -
Episode 12 - My two minute take on staying focused
Publicat: 26.08.2018 -
Episode 13 - My two minute take on Worry
Publicat: 26.08.2018 -
Episode 14 - My two minute take on Frustration
Publicat: 26.08.2018 -
Episode 15 - My two minute take on 'I'll just get through this'
Publicat: 25.08.2018 -
Episode 6 - The most important thing you need to know about Stress!
Publicat: 08.08.2018 -
Episode 5 - My two minute take on stress
Publicat: 02.08.2018 -
Episode 9 - My two minute take on feeling stuck
Publicat: 31.07.2018 -
Episode 8 - My two minute take on self-belief
Publicat: 31.07.2018 -
Episode 7 - My two minute take on burn-out
Publicat: 31.07.2018 -
My Two Minute Takes
Publicat: 29.07.2018 -
Episode 3 - A surprisingly simple way to get more done
Publicat: 28.07.2018 -
Episode 2 - My 3 core beliefs that underpin my coaching techniques
Publicat: 27.07.2018 -
Episode 4 - How to manage frustration and have better conversations
Publicat: 25.07.2018 -
Episode 1 - Who am I and what do I do
Publicat: 24.07.2018
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Welcome to my podcast. Here I talk about how to reduce stress and stay focused at work. I also cover how to build self belief, and figure out where to go next in your career. All techniques are grounded in science but made easy to apply in day to day life.
