Stompcast
A podcast by Dr Alex George
449 Episoade
-
Pt 3: Myths from the Labour Ward | The Infertile Midwife, Sophie Martin
Publicat: 24.04.2024 -
Pt 2: The Surprising Factors That Affect Your Fertility | The Infertile Midwife, Sophie Martin
Publicat: 23.04.2024 -
Pt 1: The Thing That Nobody Wants To Talk About - Baby Loss | The Infertile Midwife, Sophie Martin
Publicat: 22.04.2024 -
Pt 3: A Therapist’s Guide to Great Relationships | Emma Reed Turrell
Publicat: 17.04.2024 -
Pt 2: How Does Trauma Shape Us? | Emma Reed Turrell
Publicat: 16.04.2024 -
Pt 1: What Are You Subconsciously Ignoring? The 4 Types of Blind Spots | Emma Reed Turrell
Publicat: 15.04.2024 -
Pt 3: Oversharing on Social Media: Where is the Line? | Estée Lalonde
Publicat: 10.04.2024 -
Pt 2: Antidepressants: Why Are They Still Stigmatised? | Estée Lalonde
Publicat: 09.04.2024 -
Pt 1: How To Find The Right Self-Care For You | Estée Lalonde
Publicat: 08.04.2024 -
Pt 3: Reparent Yourself: Speaking To Your Inner Child | Therapy with Abby
Publicat: 03.04.2024 -
Pt 2: How to Stop People Pleasing | Therapy with Abby
Publicat: 02.04.2024 -
Pt 1: How To Ground Yourself When You’ve Been Triggered | Therapy with Abby
Publicat: 01.04.2024 -
Pt 3: Why You Should Be As Lazy as Possible with Anxiety Josh
Publicat: 27.03.2024 -
Pt 2: What is Anxiety and When is it Normal? with Anxiety Josh
Publicat: 26.03.2024 -
Pt 1: What Actually Happens in Therapy? with Anxiety Josh
Publicat: 25.03.2024 -
Pt 3: Why You Have To Feel To Heal With Dr Iain Jordan
Publicat: 20.03.2024 -
Pt 2: Recovering After Trauma: Can The Brain Fully Heal? With Dr Iain Jordan
Publicat: 19.03.2024 -
Pt 1: Are Psychedelics the Answer? With Dr Iain Jordan
Publicat: 18.03.2024 -
Pt 3: Would The World Be a Better Place With Women In Charge? with Marnie Swindells
Publicat: 13.03.2024 -
Pt 2: Why Grief Can be Your Greatest Motivator with Marnie Swindells
Publicat: 12.03.2024
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
