Stompcast
A podcast by Dr Alex George
449 Episoade
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Pt 3: Changing your perspective can change your life with Grace Victory
Publicat: 06.12.2023 -
Pt 2: What happened to Grace Victory while in a coma?
Publicat: 05.12.2023 -
Pt 1: How I survived a 5% chance to live with Grace Victory
Publicat: 04.12.2023 -
Pt 1: Was Jay McGuiness Glad The Wanted Broke Up?
Publicat: 27.11.2023 -
Pt 2: How Much of Jay McGuiness’ Success Was Down to Luck?
Publicat: 27.11.2023 -
Pt 3: Is There An Afterlife? Jay McGuiness on Losing Bandmate Tom Parker
Publicat: 27.11.2023 -
Pt 1: Why Ellie Goldstein Made History with Her Vogue Cover
Publicat: 20.11.2023 -
Pt 2: Never Write Someone Off: Ellie Goldstein on Down’s Syndrome
Publicat: 20.11.2023 -
Pt 3: Learn How To Overcome Rejection with Ellie Goldstein’s Mindset
Publicat: 20.11.2023 -
Pt 1: Life changing confidence hacks with Dr Zoe
Publicat: 13.11.2023 -
Pt 2: Dr Zoe on her ‘JFDI’ mindset
Publicat: 13.11.2023 -
Pt 3: Why does Dr Zoe want to move away from the UK?
Publicat: 13.11.2023 -
Pt 3: Learning to Find Joy Through Tough Times with Sophie Butler
Publicat: 08.11.2023 -
Pt 2: How to Talk to Someone About Disability with Sophie Butler
Publicat: 07.11.2023 -
Pt 1: From Setback to Strength: Sophie Butler on Life After Paralysis
Publicat: 06.11.2023 -
Pt 3: Winning Olympic Gold, is it worth it? with Chris Boardman
Publicat: 01.11.2023 -
Pt 2: Healthy Ways to Get a Dopamine Hit with Chris Boardman
Publicat: 31.10.2023 -
Pt 1: Is Cycling on the Road Actually Good for Your Health? with Chris Boardman
Publicat: 30.10.2023 -
Pt 3: How to Rebuild Your Confidence with Katie Piper
Publicat: 25.10.2023 -
Pt 2: You Are Worth More than Your Appearance with Katie Piper
Publicat: 24.10.2023
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
