540 Episoade

  1. Pt 1: From Best Friends to Successful Entrepreneurs with Steph Claire Smith & Laura Henshaw

    Publicat: 02.10.2023

  2. Pt 3: How to be Your Most Authentic Self with Mya-Rose Craig

    Publicat: 27.09.2023

  3. Pt 2: Develop a Trailblazing Mindset with Mya-Rose Craig

    Publicat: 26.09.2023

  4. Pt 1: Find Peace with this Unexpected Hobby with Mya-Rose Craig

    Publicat: 25.09.2023

  5. Pt 3: Do You Learn to Live With, or Move On? With 3 Dads Walking 

    Publicat: 20.09.2023

  6. Pt 2: Why the 3 Dads Walking Joined Together in Memory of Their Daughters 

    Publicat: 19.09.2023

  7. Pt 1: 3 Dads Walking in the Peak District

    Publicat: 18.09.2023

  8. Pt 3: Did Fame Change Me? with my Best Friend Adam

    Publicat: 13.09.2023

  9. Pt 2: Lessons 101 for a New Dad

    Publicat: 12.09.2023

  10. Pt 1: Why I’m in New York with my Best Friend Adam

    Publicat: 11.09.2023

  11. Pt 3: How to Find Yourself Again with Ben West

    Publicat: 06.09.2023

  12. Pt 2: How Ben West Turned the Worst Moment of his Life into a Positive 

    Publicat: 05.09.2023

  13. Pt 1: United in Grief with Ben West

    Publicat: 04.09.2023

  14. Pt 3: Is Being a Mother and Having a Career Only For the Rich? with Hilary Whitehall

    Publicat: 30.08.2023

  15. Pt 2: The Key to a Successful Marriage with Hilary Whitehall

    Publicat: 29.08.2023

  16. Pt 1: Hilary Whitehall: Life in Britain’s Funniest Family

    Publicat: 28.08.2023

  17. Pt 3: What did Anna Mathur do to Make Herself a Happier Mother?

    Publicat: 22.08.2023

  18. Pt 2: Top Tips for Intrusive Thoughts with Anna Mathur

    Publicat: 21.08.2023

  19. Pt 1: A Psychotherapist’s Guide to Avoiding Burnout with Anna Mathur

    Publicat: 20.08.2023

  20. Pt 3: Unexpected Outcomes of Becoming Vegan with BOSH!

    Publicat: 15.08.2023

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Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site