541 Episoade

  1. Pt 2: The Butterfly Effect and Soundtracking History with Kate Thornton

    Publicat: 26.06.2023

  2. Pt 3: Overcoming Failure and Injustice with Kate Thornton

    Publicat: 26.06.2023

  3. Pt 1: ‘Alcohol Nearly Killed Me’ with Michelle Heaton

    Publicat: 19.06.2023

  4. Pt 2: Michelle Heaton on Battling Addiction

    Publicat: 19.06.2023

  5. Pt 3: Menopause Education For Everyone with Michelle Heaton

    Publicat: 19.06.2023

  6. Pt 1: Was the World Ready for Naked Education? with Anna Richardson

    Publicat: 12.06.2023

  7. Pt 2: The Power of Hypnotherapy with Anna Richardson

    Publicat: 12.06.2023

  8. Pt 3: Are Sexuality Labels Helpful? with Anna Richardson

    Publicat: 12.06.2023

  9. Pt 1: Dame Jacqueline Wilson on Achieving her Childhood Dream

    Publicat: 05.06.2023

  10. Pt 2: Jacqueline Wilson on the Power of Imagination

    Publicat: 05.06.2023

  11. Pt 3: Pearls of Wisdom for a Better Life with Jacqueline Wilson

    Publicat: 05.06.2023

  12. Pt 1: My Medication Journey with my GP

    Publicat: 29.05.2023

  13. Pt 2: A GP’s Advice on Antidepressants

    Publicat: 29.05.2023

  14. Pt 3: What is a GP’s Advice on Finding the Right Medication?

    Publicat: 29.05.2023

  15. Pt 1: Strictly Come Dancing’s Dianne Buswell

    Publicat: 22.05.2023

  16. Pt 2: Dance For Your Mental Health with Dianne Buswell

    Publicat: 22.05.2023

  17. Pt 3: Top Tips for Embracing Change with Dianne Buswell

    Publicat: 22.05.2023

  18. How business woman Grace Beverley became a force against fast-fashion, procrastination and misogyny

    Publicat: 15.05.2023

  19. Pt 1: I’m Fine: How To Check in with a Friend with Anna Williamson

    Publicat: 08.05.2023

  20. Pt 2: Should You Be Roleplaying? with Anna Williamson

    Publicat: 08.05.2023

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Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site