Stompcast
A podcast by Dr Alex George
541 Episoade
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Pt 2: Lauren Mahon on supporting women with cancer
Publicat: 12.12.2022 -
Pt 3: Lauren Mahon on her lessons from burnout and trauma
Publicat: 12.12.2022 -
Pt 1: Max Whitlock in Thorndon Country Park
Publicat: 05.12.2022 -
Pt 2: Max Whitlock on depression after winning gold
Publicat: 05.12.2022 -
Pt 3: Max Whitlock's winning mentality and reframed mindset
Publicat: 05.12.2022 -
Pt 1: Joe Sugg in Sussex
Publicat: 28.11.2022 -
Pt 2: Joe Sugg on his ‘doom scrolling’ and phone addiction
Publicat: 28.11.2022 -
Pt 3: Joe Sugg on his Strictly 'blessing’
Publicat: 28.11.2022 -
Pt 1: Billy Billingham in Malvern
Publicat: 21.11.2022 -
Pt 2: Billy Billingham, on being an SAS Soldier
Publicat: 21.11.2022 -
Pt 3: Billy Billingham’s life as a Bodyguard to Hollywood A-Listers
Publicat: 21.11.2022 -
Pt 1: Tom Kerridge in Marlow
Publicat: 14.11.2022 -
Pt 2: Tom Kerridge on Why He Became Sober
Publicat: 14.11.2022 -
Pt 3: Tom Kerridge on His Success and Michelin Stars
Publicat: 14.11.2022 -
Pt 1: Tasha Ghouri in Greenwich Park
Publicat: 07.11.2022 -
Pt 2: Tasha Ghouri on accepting her deafness
Publicat: 07.11.2022 -
Pt 3: Tasha Ghouri on life after Love Island
Publicat: 07.11.2022 -
Pt 1: Esther Abrami in Hyde Park
Publicat: 31.10.2022 -
Pt 2: Esther Abrami on being told she’d "never make it"
Publicat: 31.10.2022 -
Pt 3: Esther Abrami on why failure made her world-class talent
Publicat: 31.10.2022
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
