Dialed Health
A podcast by Derek Teel
216 Episoade
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209: Fat Loss Strategies For Cyclists With Advanced Sports Dietitian Dr. Gemma Sampson
Publicat: 10.04.2025 -
208: The President Of TrainingPeaks Lee Gerakos On AI Vs. Human Intelligence And The Evolution Of Structured Training
Publicat: 04.04.2025 -
207: Levi Leipheimer Discusses The Evolution Of American Road Cycling, His Fondo, And The Most Important Data In Training
Publicat: 28.03.2025 -
206: My Current Training Schedule (Ride, Strength, Mobility, Run), 20lb Weight Fluctuations, & Modifications Post Injury
Publicat: 21.03.2025 -
205: Jack "The Ultra Cyclist" On Climbing 1 Million Meters In A Year, Why He Strength Trains, And Mental Health
Publicat: 12.03.2025 -
204: Alex Larson Nutrition Creates My Vitamin Cocktail and Her Top 5 Supplements For Endurance Athletes
Publicat: 03.01.2025 -
203: How To Improve Your Sleep Score, The Dialed Health Shred, And Building A Gym
Publicat: 27.12.2024 -
202: Asking My Chiropractor All Your Questions From Instagram - Dr. Daniel Saenz Of MVMT Matters
Publicat: 19.12.2024 -
201: Going From Good To Great, Finding Clarity, And Taking Action
Publicat: 12.12.2024 -
BTS: Pod Rebrand, TrainingPeaks, Merch, Events, & Secrets
Publicat: 21.10.2024 -
200. John Lindsey: Improving Cycling Potential Through Mobility and Core Work with The Movement Journey
Publicat: 14.10.2024 -
199. "Ultimate Fighter" To Unbound XL, Vince Murdock Is Moving Forward Through Adversity
Publicat: 07.10.2024 -
198. The Vegan Cyclist On Self Documenting His Canada to Mexico FKT & What He's Done To Build 20lbs Of Muscle
Publicat: 30.09.2024 -
197. Pushing Too Hard In Europe, Buying A Home, And Disneyland
Publicat: 23.09.2024 -
196. How Brennan Wertz Won Gravel National Champs & His Insane FTP Test
Publicat: 16.09.2024 -
195. Tristan Cardew: European Gran Fondos, Becoming A Cycling Content Creator, & Hallucinating During Ultras
Publicat: 02.09.2024 -
194. USA Road National Champion Sean Quinn Gives Us A Behind The Scenes Look At This Years Tour De France, His Strength Training Routine, & More
Publicat: 26.08.2024 -
❓FAQ Episode - How To Choose The Right Weight
Publicat: 25.08.2024 -
193 - Dr. Scott Frey: The Brain’s Impact on Athletic Performance, Conquering Mental Fatigue, and Strategies for Optimal Recovery
Publicat: 09.08.2024 -
192 - How To Choose The Right Strength Training Program For Your Cycling
Publicat: 02.08.2024
Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.
