Dialed Health
A podcast by Derek Teel
216 Episoade
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112: 🏅 Real Hacks for Staying Consistent and Seeing Massive Results [Dialed Health Shred Winners]
Publicat: 28.02.2022 -
111: ☀️ My Morning Routine, My Training Plan (On and Off-Bike), and My Riding Nutrition
Publicat: 21.02.2022 -
110: Josh Rasmussen: 🕺 Corrective Exercises for Knee, Shoulder and Back Pain
Publicat: 14.02.2022 -
109: 🤯 Braydon Bringhurst: Training Hacks to Ride at Your Best
Publicat: 07.02.2022 -
108: ♥️ How to Find Your Riding Niche + How to Train for It
Publicat: 31.01.2022 -
107: Strength Training as a Cyclist vs. a Non-Cyclist + 3 Rules You Need to Follow
Publicat: 24.01.2022 -
106: Listener Questions: 🤷♀️ What's Underrated vs. What's Overrated?
Publicat: 17.01.2022 -
105: Kailey Skelton:🗻Tips for Hitting Gaps/Jumps + Details on Being a Pro National Champ Downhill Racer
Publicat: 10.01.2022 -
104: 🍔 Practical Nutrition Tips for Fat Loss
Publicat: 03.01.2022 -
103: Neilson Powless: Behind the Scenes of Racing and Training like a Pro
Publicat: 27.12.2021 -
102: ✔️ How to Set Goals and Actually Reach Them + The Compound Effect
Publicat: 20.12.2021 -
101: 😩How to Go from Lazy, Tired, or Sore to Ready to Crush Your Ride
Publicat: 13.12.2021 -
WTWD: Illusion vs. Optimism & Recap of the Thank Ride
Publicat: 09.12.2021 -
100: Spencer Rathkamp: 🚲Tips for Mastering Your Wheelie + Other Parking Lot Tricks
Publicat: 06.12.2021 -
WTWD: 🎉 The Super Exciting News I've Been Dying to Share + Other Random Things
Publicat: 02.12.2021 -
99: Taylor Lideen 🤜🏻 Combatting Anxiety and Depression On and Off the Bike
Publicat: 29.11.2021 -
WTWD: Taking Control of Your Habits + Acknowledging What Actually Deserves Your Attention
Publicat: 19.11.2021 -
98: 💤 The Most Practical Tips for Optimizing Recovery for Cyclists
Publicat: 18.11.2021 -
WTWD: Recap of the Lion's Den Crit Race + Being Mindful of How You Show Up on Your Bike
Publicat: 12.11.2021 -
97: 🚗 Ryan Faer: The Surprising Effects of Muscle Activation and Isometrics on Building Strength
Publicat: 10.11.2021
Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.
