Dialed Health
A podcast by Derek Teel
216 Episoade
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76:🏆How To Win A Pro Enduro Stage, #DHVERTCHALLENGE Sign Ups, & Coach Katie’s Go Fund Me
Publicat: 09.06.2021 -
75: 💪 5 Best Strength Workouts For Cyclists, The Effects Of Changing My Pedal Stroke, & More
Publicat: 02.06.2021 -
74: 🥇What Would A Champion Do? Inspiring conversation with Marcus Leach, Birthday Weekend/Ride Recap
Publicat: 26.05.2021 -
73:🎂DAD SAVAGE, Turning 30, My Tattoos, And A Freezing Ride With Jonathan Lee
Publicat: 19.05.2021 -
72: 🌯 Everything I Eat In A Day To Lose Fat, Running For Cross Training, & More
Publicat: 12.05.2021 -
71: ⚡️ Creating Torque For Better Workouts, Trying Catch The Group Ride, and More
Publicat: 05.05.2021 -
70: 🏋️ The Olympic Lifting Program, Speed Wobbles, And Race Triggers
Publicat: 28.04.2021 -
69: 😈 Overrated or Underrated Rapid Fire Topics, Longevity in Cycling, & Update
Publicat: 21.04.2021 -
68: 💯 Custom Programs Vs. Pre-Set Programs, Race Tapers, Glycogen Stores, New Tarmac, & More
Publicat: 14.04.2021 -
67: 🍎 THE PERFECT CYCLING DIET, Kit Pricing, Training Through Injuries, Measuring Body Fat, & More
Publicat: 07.04.2021 -
66: 🗺 FERNWEE on Bikepacking, Gravel Riding, Filmmaking, & More.
Publicat: 31.03.2021 -
65: 🔌 Featured Episode Announcement!
Publicat: 17.03.2021 -
64: 🩺 Training Pro’s Vs. Joe’s with Dr. Tim Woo
Publicat: 10.03.2021 -
63: 🏋🏼 How Strength Training Improves Cycling(explained simply)
Publicat: 03.03.2021 -
62: 📱INSTAGRAM Q & A
Publicat: 24.02.2021 -
61: 💪 Pull Ups, Voodoo Floss, Motivational Quotes, & Life/Biz Update
Publicat: 17.02.2021 -
60: 🏆Dialed Health Shred Winners, Time Crunched Workouts, Using Guilt As Fuel, & More
Publicat: 10.02.2021 -
59: 🏔 Peak Training Vs. Optimal Training, Plyometrics, Stress On Family, & More
Publicat: 03.02.2021 -
58: 👶🏼👶🏼 My Twins Were Born, The Endurance Diet, Breaking Dry January, & More
Publicat: 27.01.2021 -
57: 🔫Massage Guns VS. Foam Rolling, Carb Loading, Dirt Jumping, DHSHRED Week 3, & More
Publicat: 20.01.2021
Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.
