191 Episoade

  1. 111. THERAPY; Reframing

    Publicat: 09.08.2022

  2. 110. CLIENT INTERVIEW; coping with chronic illness

    Publicat: 02.08.2022

  3. 109. THINK ON THIS; Physical fitness and mental fitness

    Publicat: 26.07.2022

  4. 108. THERAPY; The Breakthrough Session

    Publicat: 19.07.2022

  5. 107. EMOTIONS; Normalising Being Emotional

    Publicat: 12.07.2022

  6. 106. THERAPY; What actually happens in a Solution Focused session

    Publicat: 05.07.2022

  7. 105 AUDIOBOOK; What's Been Good - the journal

    Publicat: 28.06.2022

  8. 104. EXPERT INTERVIEW; Michael Heppell, Motivational Trainer

    Publicat: 21.06.2022

  9. 103. EMOTIONS; Anxiety warning signs and when to get help

    Publicat: 14.06.2022

  10. 102. THINK ON THIS; Do you understand it intellectually or emotionally?

    Publicat: 07.06.2022

  11. 101. AUDIOBOOK; The Power of Vision

    Publicat: 31.05.2022

  12. 100. ABOUT ME; Indulge me!

    Publicat: 24.05.2022

  13. 99. THERAPY; Don't think positive - Think Neutral!

    Publicat: 17.05.2022

  14. 98. AUDIOBOOK; The Adult-Child metaphor

    Publicat: 10.05.2022

  15. 97. THERAPY; How to create resilience - get into your stretch zone

    Publicat: 03.05.2022

  16. 96. AUDIOBOOK The Bar of Control

    Publicat: 26.04.2022

  17. 95. AUDIOBOOK; The solution focused formula

    Publicat: 19.04.2022

  18. 94. CLIENT INTERVIEW - a teacher conquers flying phobia to travel the world

    Publicat: 12.04.2022

  19. 93. THINK ON THIS; The World Carries On

    Publicat: 05.04.2022

  20. 92. AUDIOBOOK; Solution-Focused Therapy

    Publicat: 29.03.2022

5 / 10

Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems? Then this podcast is for you. In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your stress bucket for life. Make Stress Bucket Solutions your new Gin o'clock! Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com You can also join my Facebook group:https://www.facebook.com/groups/stressbucket

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