Stronger Weekly
A podcast by Altum Media - Marți
84 Episoade
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Lifting Heavy at 40, Cold Plunges, Supplements & Surviving Toddler Tantrums | Ask Us Anything Vol. 4
Publicat: 26.08.2025 -
Why Primary Care Medicine Is Failing Us—and the Model That Could Fix It | Chloe Harrouche, Founder of The Lanby
Publicat: 19.08.2025 -
Supplements to Help You Drink Less (or Not at All) | Mike Hardenbrook, Cloud9 Founder, Author, Podcaster
Publicat: 11.08.2025 -
Can You Drink Your Way Sober? | Katie Herzog, Author, Journalist, & Host of Blocked and Reported
Publicat: 04.08.2025 -
Marriage Goals, Top Lifts, Marky Mark Mornings, Mental Health Hacks & Raising Tough Kids | Ask Us Anything Vol. 3
Publicat: 28.07.2025 -
Toxic Abusive Relationships and Personality Disorders | Dr. Jamie Huysman, PsyD, LCSW
Publicat: 21.07.2025 -
The Life of a Stay-at-Home Dad | Dave Lipay
Publicat: 14.07.2025 -
Healing Veterans Through the Art of Fly Fishing | Lt. Col. John "Saint" Langford
Publicat: 07.07.2025 -
Peptides, Booze Brain Damage, Jacked Dads, Fitness Addicts, and Should Christians Drink? | Ask Us Anything Vol. 2
Publicat: 30.06.2025 -
The Art of Being a Good Dad | Happy Father's Day Week
Publicat: 19.06.2025 -
The Fear of Death | Why It Might Be Driving Your Anxiety
Publicat: 12.06.2025 -
Drink Less or Not at All? (and How to Stay on YOUR Wagon This Summer)
Publicat: 06.06.2025 -
Gym Pet Peeves, Flexing, Nicknames, Fast Food, and Stately Gentlemen Debates | Ask Us Anything Vol. 1
Publicat: 29.05.2025 -
Fitness Fads of 2025 | Cold Plunges, Ozempic, Fasting, HIIT, Strength vs. Cardio, and More
Publicat: 22.05.2025 -
Parental Burnout, "Good Enough" Parenting, and Dysregulation: The Parenting Episode
Publicat: 15.05.2025 -
Workaholism, Toxic Ambition, Stress Management, and Self-Medication: The Work Addiction Episode
Publicat: 01.05.2025 -
The Nicotine Dilemma: Powerful Nootropic or Dangerous Addiction
Publicat: 24.04.2025 -
Unpacking Caffeine: Energy, Dependency, and Brain Chemistry
Publicat: 18.04.2025 -
Can Science Help You Drink Less? This App Founder (3M Users) Says Yes | Vedant Pradeep of Reframe
Publicat: 02.04.2025 -
The 60-Day Fat Loss Blueprint: Start Shredding for Summer NOW!
Publicat: 25.03.2025
Stronger Weekly is a health and fitness show for busy parents and professionals who want to stay healthy—but don’t have time to chase every trend or sit through long, unfocused interviews. Each week, we filter the health and fitness news that matters and translate it into clear, practical takeaways. You’ll also hear conversations with trusted experts on fitness, mental health, stress, nutrition, and parenting. Hosted by Jesse Carrajat, USMC Veteran, fitness coach, healthcare executive, and father of three. Give us 45 minutes each week, and we’ll help you grow stronger, week by week.
