306 Episoade

  1. Traumas After the Trauma(s)

    Publicat: 04.02.2020

  2. Generalized Anxiety Disorder and the Polyvagal Theory

    Publicat: 29.01.2020

  3. Interruptions and Tension Between Mercedes and Justin?

    Publicat: 21.01.2020

  4. Depression as Shutdown of the Polyvagal Theory

    Publicat: 14.01.2020

  5. That's Not Strength / Open Letter 06

    Publicat: 07.01.2020

  6. Big T vs Little t Trauma

    Publicat: 31.12.2019

  7. How to Know if You Have Released a Trauma

    Publicat: 20.12.2019

  8. The Pressure on Parents / No Consequences at All?

    Publicat: 19.12.2019

  9. Leaning Into Our Shutdown

    Publicat: 18.12.2019

  10. Gratitude vs Praise

    Publicat: 17.12.2019

  11. Co-Regulating Our Partners

    Publicat: 16.12.2019

  12. Happy Holidays Week from Justin & Mercedes

    Publicat: 16.12.2019

  13. Is That Self Care?

    Publicat: 05.12.2019

  14. Safety vs Protection

    Publicat: 03.12.2019

  15. Empathy vs Compassion

    Publicat: 26.11.2019

  16. Polyvagal Ladder Audio Guide

    Publicat: 21.11.2019

  17. Curiosity vs Evaluation

    Publicat: 19.11.2019

  18. Irene Lyon Interview p2

    Publicat: 12.11.2019

  19. Irene Lyon Interview p1

    Publicat: 05.11.2019

  20. Are You an Introvert... or in Shutdown?

    Publicat: 31.10.2019

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Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)

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