Stuck Not Broken
A podcast by Justin Sunseri
306 Episoade
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Polyvagal 101 - Neuroception, Autonomic Nervous System, Story Follows State (101)
Publicat: 20.04.2021 -
I'm Taking the Week Off!
Publicat: 13.04.2021 -
10 Ways You Can Support the Podcast
Publicat: 09.04.2021 -
What I Really Want You to Know From the First 100 Episodes (100)
Publicat: 06.04.2021 -
Boundaries, Support and Co-regulation in Relationships
Publicat: 30.03.2021 -
Bad Therapy - Mentor Mother Therapist
Publicat: 23.03.2021 -
Simplifying to Reduce Self-Care Resistance
Publicat: 16.03.2021 -
Unstucking Through Creativity
Publicat: 09.03.2021 -
Healing in the Traumatizing Environment Listener Question
Publicat: 02.03.2021 -
My Self-Regulation Through Anchoring Example
Publicat: 23.02.2021 -
5 Things Humans do to Keep Each Other Stuck
Publicat: 16.02.2021 -
5 Things Humans do to Keep Themselves Stuck
Publicat: 09.02.2021 -
Traumatized Without a Traumatizing Event?
Publicat: 02.02.2021 -
5 Tips for Journaling
Publicat: 26.01.2021 -
Process > Result
Publicat: 22.01.2021 -
5 Tips to Improve Your Mindfulness Practice
Publicat: 19.01.2021 -
Pixar's Soul and How We Connect
Publicat: 12.01.2021 -
Bad Therapy - Summer Friends
Publicat: 05.01.2021 -
Pets as Co-Regulators
Publicat: 30.12.2020 -
Why Your Vagal Brake Strength is Important
Publicat: 22.12.2020
Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)
