22 Episoade

  1. the power of perseverance and how it transforms dreams into reality

    Publicat: 18.04.2024
  2. Life Mastery

    Publicat: 18.04.2024
  3. How to conquer your Fear

    Publicat: 18.04.2024
  4. Self-Improvement and Conquering Challenges

    Publicat: 18.04.2024
  5. Radiate Confidence and Success

    Publicat: 18.04.2024
  6. Maintaining a Calm Spirit

    Publicat: 18.04.2024
  7. unlocking your true potential

    Publicat: 17.04.2024
  8. live a lasting legacy

    Publicat: 16.04.2024
  9. Never Giving Up on Your Dreams

    Publicat: 01.03.2024
  10. The Meditation Tips

    Publicat: 19.05.2023
  11. The Mountain - Grounding and Empowering Meditation

    Publicat: 04.07.2019
  12. 5 min Anxiety Relief (Breathing in a Square)

    Publicat: 29.04.2019
  13. 10 min Silent Meditation

    Publicat: 22.04.2019
  14. Self Love Meditation

    Publicat: 15.04.2019
  15. 7 affirmations for a magical day

    Publicat: 27.02.2019
  16. 1 minute breathing break

    Publicat: 24.02.2019
  17. Body Scan Meditation

    Publicat: 15.02.2019
  18. 3 minute express meditation

    Publicat: 05.02.2019
  19. 10 minute breathing meditation

    Publicat: 05.02.2019
  20. How to sit when you meditate (different variations)

    Publicat: 05.02.2019

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Studio Stinza is a meditation podcast by Stina Lönnkvist for real people who are busy, easily annoyed and find it hard to sit still. It's ok, I'm like that too. Browse through different styles and lenghts of meditation sessions, with new updates every month.

Visit the podcast's native language site