Supporting Champions
A podcast by Steve Ingham - Miercuri
170 Episoade
-
166: How do the elite develop well-being? with Lisa Trainor
Publicat: 14.05.2025 -
165: How to use occlusion to enhance adaptation with Richard Ferguson
Publicat: 30.04.2025 -
164: The Explorer's Gene with Alex Hutchinson
Publicat: 16.04.2025 -
163: How to Win: A 4 part plan for success with Kate Hays
Publicat: 02.04.2025 -
162: What training model improves VO2max and time trial performance for recreational and competitive endurance athletes with Michael Rosenblat
Publicat: 19.03.2025 -
161: Using play to improve performance with Richard Cheetham
Publicat: 05.03.2025 -
160: Parenting Talent with Valeria Eckardt
Publicat: 24.02.2025 -
159: How to train for, prime and preserve power in performance with Liam Kilduff
Publicat: 05.02.2025 -
158: Brilliant basics and innovative nutrition for endurance, strength and size with Prof Graeme Close
Publicat: 22.01.2025 -
157: How to be more productive using flow states with Dr Sue Jackson
Publicat: 08.01.2025 -
156: Dr Ali Sanders on high performance in the helicopter emergency services
Publicat: 18.12.2024 -
155: David Bishop on interval training, mitochondria and training stressors
Publicat: 04.12.2024 -
154: Troy Taylor on the state of strength training and what it tells us about our habits
Publicat: 20.11.2024 -
153: Chris Shambrook on Lessons from Sport and Business
Publicat: 06.11.2024 -
152: Shona Halson on the Realities of Recovery
Publicat: 23.10.2024 -
151: Bryony Page on Olympic Gold
Publicat: 09.10.2024 -
150: Ben Rosenblatt on Elite Physical Performance
Publicat: 25.09.2024 -
149: Paolo Menaspa on Applied Research in Elite Sport
Publicat: 11.09.2024 -
148: Jo Harrison on performance lifestyle, transitions and well-being
Publicat: 21.08.2024 -
147: Stafford Murray on analysis and innovation
Publicat: 07.08.2024
Steve Ingham, performance scientists, leader and author, explores the science, art, purpose and origins of high-performance. Steve interviews and discusses these concepts with the people who have been there and done it, whether it’s achieving at the highest level, been the driving force in making remarkable performance happen or those who have explored and researched aspects of human performance in real-depth.
