264 Episoade

  1. Adam Lipschitz - Running 2:08 At Valencia Marathon Off 86km (53mi) A Week

    Publicat: 14.12.2024

  2. IMO #16 - New Recovery Insights from Racing Marathons Once A Month

    Publicat: 12.12.2024

  3. Matt Runs His 3rd Sub 2:20 in 8 Weeks at CIM While Luke Continues To Build Towards Houston Half @ Osaka Marathon - Training Talk Dec 10

    Publicat: 10.12.2024

  4. IMO #15 - 3 Days Before CIM

    Publicat: 05.12.2024

  5. Is a 2:08 Marathon Possible Off Less Than 100km/week? - Training Talk Dec 4

    Publicat: 05.12.2024

  6. IMO #14 - Happy Thanksgiving

    Publicat: 28.11.2024

  7. What is acceptable to log on Strava? - Training Talk Nov 26

    Publicat: 27.11.2024

  8. IMO #13 - The recommended workouts are back baby (plus a few rants)

    Publicat: 21.11.2024

  9. Training Talk (Evolved) - Matt eyes 3 sub 2:20's in 3 months at CIM while Luke No Longer Believes in Losing Fitness Fast After Bouncing Back Quickly

    Publicat: 20.11.2024

  10. IMO #12 - Taking carb loading to a new level, the downsides of working with brands, Matt Choi not giving a F***, the 80/20 principle with running and more

    Publicat: 14.11.2024

  11. Training Talk: Matt runs 2:18 at Indy Marathon - Luke quizzes Matt and recaps his recovery and road to Osaka Marathon with a sub 2:25 goal

    Publicat: 13.11.2024

  12. IMO #11 - The Matt Choi saga, Influencer culture differences, speed work and recovery ratio and more

    Publicat: 07.11.2024

  13. IMO #10 - The scrutiny around the women's marathon WR, caffeine timing, speed blocks vs mileage blocks before the marathon specific period begins and more.

    Publicat: 31.10.2024

  14. KONA Recap ft. Jack Kelly (The Triathlon Hour)

    Publicat: 29.10.2024

  15. Chicago Marathon Recap - Matt finally breaks 2:20, Women's WR: 2:09 [Training Talk Episode]

    Publicat: 16.10.2024

  16. Action in Triathlon - Nice IM World Champs Insights from Kasper & T100 Ibiza Recap

    Publicat: 01.10.2024

  17. Nice Ironman World Championships Preview ft Clément Mignon

    Publicat: 19.09.2024

  18. The Road Back To Peak Performance w/ George Goodwin

    Publicat: 03.09.2024

  19. Action in Triathlon - Recapping SuperTri Chicago, IM Canada & 70.3 Tallin

    Publicat: 29.08.2024

  20. Action in Triathlon: Frankfurt IM - Is Kristian Blummenfelt The New Kona Favourite?

    Publicat: 19.08.2024

3 / 14

Interviews with Elite Athletes, Professional Coaches, Sport Scientists and Thought Leaders in the Sport of Running.

Visit the podcast's native language site