Itchy and Bitchy
A podcast by Karen Nickell
184 Episoade
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Grounding: Not Because You're in Trouble
Publicat: 01.06.2024 -
Have Depression, Anxiety, Fibromyalgia? MTHFR May Play a Role!
Publicat: 18.05.2024 -
At-Home Hormone Testing and Karen Goes on a Rant
Publicat: 04.05.2024 -
Just a Spoonful of Sugar Helps the Belly Fat Go Down
Publicat: 13.04.2024 -
Why Can't I Lose Weight: Stubborn Weight Loss Options
Publicat: 30.03.2024 -
Magnesium Mix-up: So Many Choices!
Publicat: 16.03.2024 -
Muscle Is a Must
Publicat: 03.03.2024 -
Mercury and Menopause
Publicat: 17.02.2024 -
What Do You Mean My Thyroid Is Normal?
Publicat: 04.02.2024 -
Naval Oiling: Yeah, It's a Thing!
Publicat: 21.01.2024 -
Rice Bran vs Rice Water = Karen vs TikTok
Publicat: 06.01.2024 -
How to Love Your Esophagus
Publicat: 23.12.2023 -
Holiday Heart Doesn't Mean a Happy Heart
Publicat: 10.12.2023 -
A Spotted Face May Not Be the Look You're Going For
Publicat: 18.11.2023 -
Journey Back in Time for Our Fifth Anniversary
Publicat: 04.11.2023 -
Tackling Anxiety With an Oyster
Publicat: 21.10.2023 -
Grandmothers Rule: Menopausal Mammals
Publicat: 07.10.2023 -
What Do Traffic Stops and Retinal Migraines Have in Common? Flashing Lights!
Publicat: 24.09.2023 -
Allergy and GI Symptoms All in One Package: Histamine Intolerance
Publicat: 09.09.2023 -
How to Keep Your Cool as the World Heats Up
Publicat: 19.08.2023
Nurse practitioner Karen Nickell discusses the realities of menopause and the female midlife in a way that is both informative and fun.Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.
