Tara Brach
A podcast by Tara Brach - Joi
Categories:
1415 Episoade
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Trusting Your Basic Goodness: Part 2
Publicat: 29.08.2024 -
Meditation: Awake, Relaxed and Open
Publicat: 28.08.2024 -
Basic Trust - Part 1
Publicat: 22.08.2024 -
Meditation: Entrusting Yourself to the Waves
Publicat: 22.08.2024 -
Desire and Addiction (Part 2): Voices of Longing Calling You Home
Publicat: 15.08.2024 -
Meditation: Meeting Fear with a Healing Breath
Publicat: 15.08.2024 -
Desire and Addiction (Part 1): Voices of Longing Calling You Home
Publicat: 08.08.2024 -
Meditation: The Blessings of Yes (20:12 min.)
Publicat: 08.08.2024 -
Love is Always Here
Publicat: 01.08.2024 -
Meditation: Living Presence – Awakening with a Smile (18:45 min)
Publicat: 01.08.2024 -
From Ego to Eco-Identity - Homecoming to Sacred Relationship
Publicat: 25.07.2024 -
Meditation: Embodied Awareness
Publicat: 25.07.2024 -
From Head to Heart
Publicat: 18.07.2024 -
Meditation: Awareness and Flow
Publicat: 18.07.2024 -
Embodied Presence (Part 2) – Planting Our Roots in the Universe – Working with Pain
Publicat: 11.07.2024 -
Meditation: A Listening Presence (20 min.)
Publicat: 11.07.2024 -
Embodied Presence (Part 1) – Planting Our Roots in the Universe
Publicat: 04.07.2024 -
Meditation: Portal to Sacred Presence (22:01 min.)
Publicat: 04.07.2024 -
For the Love of Dogs…and All Beings
Publicat: 27.06.2024 -
Meditation: Lighting Up Your Energy Body
Publicat: 27.06.2024
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
