Tara Brach
A podcast by Tara Brach - Joi
1513 Episoade
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Equanimity: The Gifts of Non-Reactive Mindful Presence
Publicat: 04.03.2022 -
Meditation: Being a Kind Witness
Publicat: 03.03.2022 -
Radical Acceptance - Gateway to Love, Wisdom and Peace
Publicat: 24.02.2022 -
Meditation: Embodying Acceptance and Care
Publicat: 24.02.2022 -
Cultivating Loving Kindness
Publicat: 17.02.2022 -
Heart Meditation: Loving Kindness – Befriending our Lives
Publicat: 17.02.2022 -
Love in Action: Realizing Interbeing
Publicat: 10.02.2022 -
Meditation: Spacious, Clear Awareness
Publicat: 10.02.2022 -
The Earth is Crying in our Hearts
Publicat: 03.02.2022 -
Meditation: Breathing Through
Publicat: 03.02.2022 -
Living with Courageous Presence
Publicat: 27.01.2022 -
Meditation: Know That You're Here
Publicat: 27.01.2022 -
Resilience and Wisdom in an Uncertain World (Conversation: Tara & Trisha Stotler, IMCW)
Publicat: 20.01.2022 -
Meditation: Silence, Presence and Care (2022-01-19)
Publicat: 20.01.2022 -
Compass of Our Heart
Publicat: 13.01.2022 -
Meditation: Relaxing Back into Awareness (2022-01-12)
Publicat: 13.01.2022 -
Finding True Refuge: Pathways of Remembering
Publicat: 06.01.2022 -
Meditation: Letting Go… Letting Be (2022-01-05)
Publicat: 06.01.2022 -
Meditation: What Matters to your Heart?
Publicat: 02.01.2022 -
Loving Ourselves into Healing - Part 3
Publicat: 30.12.2021
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.