1515 Episoade

  1. Meditation: Yes to Life (2020-11-25)

    Publicat: 26.11.2020
  2. The Stories that Empower Us: A Conversation between Tara Brach and Elizabeth Lesser (2020-11-18)

    Publicat: 20.11.2020
  3. Meditation: The “Do No Harm and Take No S***” Practice, by Guest Elizabeth Lesser (2020-11-18)

    Publicat: 19.11.2020
  4. “Play a Greater Part” – Bodhisattva for Our Times

    Publicat: 13.11.2020
  5. Meditation: Vipassana – Opening Our Hearts to Life as It Is (2020-11-11)

    Publicat: 12.11.2020
  6. Our Refuge of Heartspace (2020-11-04)

    Publicat: 07.11.2020
  7. Meditation: Refuge in Living Presence (2020-11-04)

    Publicat: 05.11.2020
  8. Change, Loss and Timeless Love (Part 2) (2020-10-28)

    Publicat: 30.10.2020
  9. Instruction and Meditation: Pathway to Non-Doing Presence (2020-10-27)

    Publicat: 30.10.2020
  10. Meditation: Suffering and Compassion (2020-10-28)

    Publicat: 29.10.2020
  11. Healing Racialized Trauma: A Conversation with Resmaa Menakem and Tara Brach (2020-10-21)

    Publicat: 24.10.2020
  12. Meditation: Letting Life Live Through You (2020-10-21)

    Publicat: 22.10.2020
  13. Change, Loss and Timeless Love (Part 1) (2020-10-14)

    Publicat: 16.10.2020
  14. Meditation: Listening to Our Heart (2020-10-14)

    Publicat: 15.10.2020
  15. Meditation: Uprooting Limiting Beliefs with RAIN (2020-09-23)

    Publicat: 09.10.2020
  16. Meditation: Letting Go and Letting Be (2020-10-03)

    Publicat: 09.10.2020
  17. Your Future Self: Turning Towards Your Awakened HeartMind

    Publicat: 08.10.2020
  18. Equanimity: The Gifts of Non-Reactive Mindful Presence (2020-09-30)

    Publicat: 02.10.2020
  19. Meditation: Pathway to Inner Peace (2020--09-30)

    Publicat: 01.10.2020
  20. Freedom from the Prison of Limiting Beliefs (2020-09-23)

    Publicat: 25.09.2020

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site