Tara Brach
A podcast by Tara Brach - Joi
1515 Episoade
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Meditation: Yes to Life (2020-11-25)
Publicat: 26.11.2020 -
The Stories that Empower Us: A Conversation between Tara Brach and Elizabeth Lesser (2020-11-18)
Publicat: 20.11.2020 -
Meditation: The “Do No Harm and Take No S***” Practice, by Guest Elizabeth Lesser (2020-11-18)
Publicat: 19.11.2020 -
“Play a Greater Part” – Bodhisattva for Our Times
Publicat: 13.11.2020 -
Meditation: Vipassana – Opening Our Hearts to Life as It Is (2020-11-11)
Publicat: 12.11.2020 -
Our Refuge of Heartspace (2020-11-04)
Publicat: 07.11.2020 -
Meditation: Refuge in Living Presence (2020-11-04)
Publicat: 05.11.2020 -
Change, Loss and Timeless Love (Part 2) (2020-10-28)
Publicat: 30.10.2020 -
Instruction and Meditation: Pathway to Non-Doing Presence (2020-10-27)
Publicat: 30.10.2020 -
Meditation: Suffering and Compassion (2020-10-28)
Publicat: 29.10.2020 -
Healing Racialized Trauma: A Conversation with Resmaa Menakem and Tara Brach (2020-10-21)
Publicat: 24.10.2020 -
Meditation: Letting Life Live Through You (2020-10-21)
Publicat: 22.10.2020 -
Change, Loss and Timeless Love (Part 1) (2020-10-14)
Publicat: 16.10.2020 -
Meditation: Listening to Our Heart (2020-10-14)
Publicat: 15.10.2020 -
Meditation: Uprooting Limiting Beliefs with RAIN (2020-09-23)
Publicat: 09.10.2020 -
Meditation: Letting Go and Letting Be (2020-10-03)
Publicat: 09.10.2020 -
Your Future Self: Turning Towards Your Awakened HeartMind
Publicat: 08.10.2020 -
Equanimity: The Gifts of Non-Reactive Mindful Presence (2020-09-30)
Publicat: 02.10.2020 -
Meditation: Pathway to Inner Peace (2020--09-30)
Publicat: 01.10.2020 -
Freedom from the Prison of Limiting Beliefs (2020-09-23)
Publicat: 25.09.2020
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.