Tara Brach
A podcast by Tara Brach - Joi
1515 Episoade
-
Meditation: Spacious, Loving Awareness (from retreat)
Publicat: 28.05.2020 -
Meditation: Light RAIN in Difficult Times (2020-05-23)
Publicat: 27.05.2020 -
Embracing Uncertainty: Sheltering in Love - Part 9 (2020-05-20)
Publicat: 22.05.2020 -
Meditation: The Art of Letting Go (2020-05-20)
Publicat: 21.05.2020 -
Meditation: Calling on Your Future Self (2020-05-09)
Publicat: 21.05.2020 -
Sheltering in Love – Part 8: Finding Freedom in the Midst of Failure (2020-05-13)
Publicat: 15.05.2020 -
Meditation: Living, Embodied Presence (2020-05-13)
Publicat: 14.05.2020 -
Sheltering in Love – Part 7: Awakening from the Prison of Blame (2020-05-06)
Publicat: 08.05.2020 -
Meditation: Openhearted Presence (2020-05-06)
Publicat: 07.05.2020 -
Sheltering In Love - Part 6: Loneliness as a Portal to Sacred Presence - Part 2
Publicat: 01.05.2020 -
Meditation: Vipassana - Seeing Life As It Is (2020-04-29)
Publicat: 30.04.2020 -
Meditation: Awakening Through the Animal-Headed Deities (2020-04-15)
Publicat: 27.04.2020 -
Sheltering in Love (Part 5): Loneliness as a Portal to Sacred Presence
Publicat: 24.04.2020 -
Meditation: Relaxing Back into Natural Awareness (2020-04-22)
Publicat: 23.04.2020 -
Sheltering In Love - Part 4 (2020-04-15)
Publicat: 17.04.2020 -
Meditation: Refuge in Sacred Presence (2020-04-15)
Publicat: 16.04.2020 -
Sheltering In Love (Part 3) (2020-04-08)
Publicat: 10.04.2020 -
Meditation: A Calm Refuge - with the Rain (2020-04-08)
Publicat: 09.04.2020 -
Sheltering In Love - Part 2 (2020-04-01)
Publicat: 03.04.2020 -
Meditation: Meeting Fear with a Healing Breath (2020-04-01)
Publicat: 02.04.2020
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.