62 Episoade

  1. You Have Never Made A Mistake

    Publicat: 05.03.2020

  2. Making Requests With Chrissy

    Publicat: 05.02.2020

  3. Compromise, Yep That's It

    Publicat: 16.01.2020

  4. To Forgive Is Divine

    Publicat: 06.01.2020

  5. Depression and Losing Control

    Publicat: 20.12.2019

  6. Our Words Have Power

    Publicat: 14.08.2019

  7. Seek Help When Needed

    Publicat: 04.08.2019

  8. Confidence And Anger with Dennis Sumlin

    Publicat: 31.07.2019

  9. Learn To Use Your Love Language

    Publicat: 24.07.2019

  10. Lean Into Your Triggers

    Publicat: 08.07.2019

  11. A Fellow Anger Addict Joins Me

    Publicat: 19.06.2019

  12. The Myth Of Growth

    Publicat: 06.06.2019

  13. We All Have Needs

    Publicat: 24.05.2019

  14. Using The Idea Of Non-Self To Help With Anger

    Publicat: 17.04.2019

  15. The Seed Of Anger

    Publicat: 10.04.2019

  16. Chrissy and I Talk

    Publicat: 03.04.2019

  17. You Do Have A Choice And You Made It

    Publicat: 27.03.2019

  18. Eww, Emotions, Who Wants To Talk About That?

    Publicat: 13.03.2019

  19. It's Your Fault I'm Angry

    Publicat: 06.03.2019

  20. Aggressive Release Of Anger

    Publicat: 27.02.2019

3 / 4

Countless people have a hard time with their emotions. On average, we can only identify three emotions while in their grips; happy, sad, and angry. This is detrimental to our relationships, ourselves, and even our mental wellbeing. In this podcast, our goal is to shrink the gap between what we experience and how we talk about emotions. Together we will build a new understanding of our deep emotional world. Learn to recognize, use, understand, and ultimately grow our emotional repertoire. To go from being able to recognize three emotions to so many more! Join Matthew and together learn the value and benefits of getting to know all That Emotional Crap.

Visit the podcast's native language site