The Anxious Achiever
A podcast by Morra Aarons-Mele - Miercuri
234 Episoade
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Why Learning to Label Your Feelings Makes You a Better Leader
Publicat: 19.10.2020 -
Notes to My Future Manager Self
Publicat: 12.10.2020 -
Art Critic Jerry Saltz’s Reckoning with Trauma and Anxiety
Publicat: 05.10.2020 -
How a Rising Political Star’s PTSD Fueled His Addiction to Work
Publicat: 06.07.2020 -
How the Cult of Sleep-Deprivation Affects Work and Mental Health
Publicat: 29.06.2020 -
How to Stop the Cycle of Overachieving
Publicat: 22.06.2020 -
Facing Reality, Modeling Positivity
Publicat: 15.06.2020 -
Millennials, Gen Z, and Generational Anxiety
Publicat: 08.06.2020 -
Discomfort, Anxiety, and Grief: Confronting Racism with Colleagues
Publicat: 05.06.2020 -
When Leaders Model Openness About Their Mental Health
Publicat: 01.06.2020 -
Managing Mental Health When Working for a Mission
Publicat: 25.05.2020 -
Substance Abuse, Success, and Self-Realization
Publicat: 18.05.2020 -
Goop’s Chief Content Officer on Balancing Self-Care at Work
Publicat: 11.05.2020 -
How Vulnerability Can Be a Leadership Superpower
Publicat: 04.05.2020 -
Leading Through Grief in Life and Work
Publicat: 27.04.2020 -
Wading Through the Imperfect Mess of Parenthood
Publicat: 20.04.2020 -
Freelancing, Self-Employment, and Mental Health
Publicat: 13.04.2020 -
Gabrielle Union on Toxic Workplaces, PTSD, and Social Anxiety
Publicat: 06.04.2020 -
Managing the Stress and Uncertainty of Coronavirus
Publicat: 16.03.2020 -
Strategies for Managing Day-to-Day Anxiety
Publicat: 30.12.2019
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163