The Baggage Reclaim Sessions
A podcast by Natalie Lue - Vineri
303 Episoade
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Ep. 201: Who were you 'getting to know' over those texts?
Publicat: 23.10.2020 -
Ep. 200: The One Where Nat and Em Hang Out
Publicat: 16.10.2020 -
Ep. 199: Yes Isn't A 'Clean' Word If It's Not Authentic
Publicat: 09.10.2020 -
Ep. 198: Perfectionism and The Idealised Version of Ourselves
Publicat: 02.10.2020 -
Ep. 197: Code Amber and Red Alerts
Publicat: 25.09.2020 -
Ep. 196: Taking Things Too Personally
Publicat: 18.09.2020 -
Ep. 195: When 'Nice' Covers Up Anger and Control
Publicat: 11.09.2020 -
Ep. 194: Let's Talk About Self-Sabotage
Publicat: 31.07.2020 -
Ep. 193: The Landmarks of Boundaried Communication
Publicat: 24.07.2020 -
Ep. 192: "I Guilt You So Much!"
Publicat: 17.07.2020 -
Ep. 191: About Defining The Relationship
Publicat: 10.07.2020 -
Ep. 190: Did I scare them off? Was it my Jedi mind tricks?
Publicat: 03.07.2020 -
Ep. 189: Let's Talk About Chemistry
Publicat: 26.06.2020 -
Ep. 188: The Landmarks of Healthy Relationships
Publicat: 19.06.2020 -
Ep. 187: The Lather, Rinse, Repeat of the Frustrating Dating Cycle
Publicat: 12.06.2020 -
Ep. 186: Following Through On Intentions & Words With Action
Publicat: 05.06.2020 -
Ep. 186: Let's Talk About Gaslighting
Publicat: 29.05.2020 -
Ep. 184: 'Why Am I Feeling OK?' and Other Worries
Publicat: 22.05.2020 -
Ep. 183: Normal People and Casual Relationships
Publicat: 15.05.2020 -
Ep. 182: Your 'Worthiness' Isn't To Blame
Publicat: 14.05.2020
All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.
