The Big Drink Rethink
A podcast by Anna Donaghey - Joi
61 Episoade
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Ep 60: The Gendered World of Alcohol Marketing
Publicat: 06.03.2025 -
Ep 59: Toolkit 101: Practical Ways to Build Positive Habits
Publicat: 27.02.2025 -
Ep 58: Own Your Worth & Rewrite your Alcohol Story
Publicat: 20.02.2025 -
Ep 57: Q&A: How do I Deal with Alcohol-Related Shame?
Publicat: 13.02.2025 -
Ep 56: Alcohol, Shame & Healing: Karla’s Story
Publicat: 06.02.2025 -
Ep 55: Toolkit 101 - Getting 'Unstuck!'
Publicat: 30.01.2025 -
Ep 54: Breaking the Alcohol Cycle - Habits vs Dependency
Publicat: 23.01.2025 -
Ep 53: Toolkit 101: Recapping on a Year of Free Tools
Publicat: 16.01.2025 -
Ep 52: Q&A: When Will I Begin To Feel Better?
Publicat: 09.01.2025 -
Ep 51: The Hidden Costs of Alcohol - A Police Perspective
Publicat: 02.01.2025 -
Ep 50: Toolkit '101': Progress over Perfection - A New Approach to Dry January
Publicat: 26.12.2024 -
Ep 49: Alcohol-Free & Thriving: The Power of Positivity with the Gavin Sisters
Publicat: 19.12.2024 -
Ep 48: Toolkit 101: Controlling Alcohol at Christmas (or other Big Occasions)
Publicat: 12.12.2024 -
Ep 47: Q&A: How do I Cope with Really Low Moments?
Publicat: 05.12.2024 -
Ep 46: Forging a Sober & Strong Identity, with Millie Gooch
Publicat: 28.11.2024 -
Ep 45: Q&A - My Partner Still Drinks and is Unsupportive
Publicat: 21.11.2024 -
Ep 44: Alcohol & Spiritual Growth, with Christy Osborne
Publicat: 14.11.2024 -
Ep 43: Q&A: How Do I Cope with Setbacks?
Publicat: 07.11.2024 -
Ep 42: Alcohol & Menopause, with Lauren Chiren
Publicat: 31.10.2024 -
Ep 41: Toolkit '101': How & Why to Journal
Publicat: 24.10.2024
Anna explores our shifting drinking culture by talking to the people rethinking and reshaping it. With the trademark lightness and non-judgement that define her as an Alcohol Mindset Coach, she invites us to consider our own perspectives, as she shares the knowledge, insights and tools that can help us make our own good, healthy life choices.
