166 Episoade

    14 / 9

    Binaural Beat Meditation — A Rhythm for Slowing Down.Mindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Sya Warfield.Calm isn’t something you wait for; it's something you create.Coming soon:Ritual Era Meditation is a 12-week journey to help you move out of overwhelm and into calm, clear, grounded energy—through weekly rituals, soothing frequencies, and gentle guided reflection. Step into your Ritual Era.Join the WaitlistEpisode Ritual: Sensory Pairing• Vibe – Flameless Flickering Wax Pillar Candles • Smell – doTERRA Serenity Essential Oil Blend • Taste – Tulsi Sweet Rose TeaShop the Deep Rest Ritual Kit:https://amzn.to/3UkVlu5Affiliate link — thank you for supporting the show!🔗 Stay ConnectedTBBP Links: https://linktr.ee/relaxconnectcreateUpward Together: https://www.upwardtogether.art/Studio Sya: https://www.studiosya.art/TBBM Blog: https://www.upwardtogether.art/mindfulnessEmail: [email protected]:https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW✨ Help Us GrowIf this episode resonated with you:• Leave a rating on Spotify• Write a quick review on Apple PodcastsYour words help more listeners find their way to calm#BinauralBeats #CreateMoreCalm #SoundHealing #SleepSupport #ADHDTools #MindfulnessRituals #syawarfield

    Visit the podcast's native language site